? 4 Dj

[AAA]

In a past post you put down flax seed oil. Did I misunderstand or is flax seed oil worthless compared to fish oil? Thanx......

 

[JanSz]

In a past post you put down flax seed oil. Did I misunderstand or is flax seed oil worthless compared to fish oil? Thanx......

I am not Dj....
Yes, I recall similar statement, have to do with a chain lenght or some such, IIRC.

 

[thesinner]

There's a difference between DHA, EPA, and the Omega-3 fatty acids that are found in flax oil.

As guys, an omega-3 supplement containing lots of DHA is very important because our higher levels of testosterone can cause a deficiency more easily than in women.