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I'm hoping you guys can provide advice to help me make my 1st cycle a success...( I have done a few OTC designer cycles in the past)
Cycle:
Sust 250 X 10 - 12 weeks (undecided)
Mon. & Fri. injections @ .75cc's (192mgs) may bump up to a full 250 mg per injection
PP @ 30mgs each day for first 30 days
A-Dex @ .5 EOD (started one week into cycle)
Post cycle therapy:
Nolva 40,30,20,20,10
I will also include a cortisol controlling agent
Stats:
38 years old - 5'9", training for a solid three years, starting weight was 175. BF% unknown, I usually go by measurements because I feel this is more accurate.
Body type:
I am usually on a calorie deficit or at maintenance trying to fight off my "natural disposition" of being overweight.
Problem:
I started the cycle @ 175lbs with a measurement of 34 3/4" across the navel (this is my fat indicator). In the last three years I've been from 41" (starting out) to as low as 33 1/2".
Going into the cycle I set my goals to get to 195lbs and the navel measurement to stay under 36". This would be a 20lb gain and only 1 1/4" gain of fat. Of course I've been eating like a mad man! Monday will be the START of my 3rd week and I've already gained 15lbs and 1 1/4" across the navel! Some of this I'm sure is because of me staying in a deficit and then doubling my calorie intake.
I've kept cardio out so far because I have been bombing my legs twice a week and quite frankly do good to walk most days.
I am trying to clean up my diet, but what else do you guys think would help? Should I lower my calories back to maintenance for a few weeks, cut calories and run the cycle on out like a cutter, etc.? Keeping the fat off from here on out is of high importance to me.
Thanks in advance guys...
Cycle:
Sust 250 X 10 - 12 weeks (undecided)
Mon. & Fri. injections @ .75cc's (192mgs) may bump up to a full 250 mg per injection
PP @ 30mgs each day for first 30 days
A-Dex @ .5 EOD (started one week into cycle)
Post cycle therapy:
Nolva 40,30,20,20,10
I will also include a cortisol controlling agent
Stats:
38 years old - 5'9", training for a solid three years, starting weight was 175. BF% unknown, I usually go by measurements because I feel this is more accurate.
Body type:
I am usually on a calorie deficit or at maintenance trying to fight off my "natural disposition" of being overweight.
Problem:
I started the cycle @ 175lbs with a measurement of 34 3/4" across the navel (this is my fat indicator). In the last three years I've been from 41" (starting out) to as low as 33 1/2".
Going into the cycle I set my goals to get to 195lbs and the navel measurement to stay under 36". This would be a 20lb gain and only 1 1/4" gain of fat. Of course I've been eating like a mad man! Monday will be the START of my 3rd week and I've already gained 15lbs and 1 1/4" across the navel! Some of this I'm sure is because of me staying in a deficit and then doubling my calorie intake.
I've kept cardio out so far because I have been bombing my legs twice a week and quite frankly do good to walk most days.
I am trying to clean up my diet, but what else do you guys think would help? Should I lower my calories back to maintenance for a few weeks, cut calories and run the cycle on out like a cutter, etc.? Keeping the fat off from here on out is of high importance to me.
Thanks in advance guys...