Can someone with an analytical mind and a good amount of experience with both PES Prolific and the new SNS Focus XT give me a quick compare and contrast of anecdotal experiences with both?
I have been using Prolific and I love it but was willing to try Focus XT.
Thanks
Can someone who knows what they are doing give me insight on how to properly transition out of a ketogenic diet after a hard cut ( sub 8% bf levels)
Trying to limit fat gain but go into a lean bulk with carbs
cut ending macros were
200 P
39 C
150 F
Thanks
I'm posting this here because I don't know where else to put it. I'm looking for any input on TNF inhibitors and their effect on muscle growth/bodybuilding. My doctor wants me on Humira for psoriasis/psoratic arthritis but I am reluctant to take it due to its possible negative side effects on my...
Volvo or someone else from nutriverse, could you please look into what's holding my order up? I ordered 7 days ago and still have not received any shipping info or any email from support...
order ID #36614
Forewarning: I am not implying either of these products are spiked. I am saying, combined, for whatever reason they make me feel like I'm on craze. Not equivalent for obvious reasons but pretty ****ing close.
2 scoops of OL Conquer Unleashed combined with 1 scoop of controlled labs Gamer Up 45...
First serving of Gamer-up
Taste is amazing. i have fruit punch. Almost tastes as if it has sugar in it
I have only drank half of it so far.
2 things I have noticed.
1. Puts you very "in the moment" causing you to complete the task at hand without thinking too far ahead. I guess this is what...
Looking for help on what bodybuilding/hypertrophy routine I should use.
- I am an experienced lifter
-my diet is on point
-I am doing a CKD lean bulk
- I am almost at my natty peak (~25 ffmi)
-my weak points are calves and hamstrings
- looking for a program where I work out 6 days a week
- I...
I believe I am roughly at 6% bodyfat right now. I feel very sensitive to stims right now. Been on keto for about a month. I take CU preworkout. Do you think there is a supplement that would bump me down to 5% without making my heart explode. I am thinking Evomuse DCP
side note: this will be fun...
Not sure if there is a better forum to ask this in.
I am 26 years old and have my bachelor's degree in biological sciences with an emphasis in neuroscience and behavior. I also have a lot of chemistry background as I have been working in a laboratory for the past 5 years while getting my degree...
What are your thoughts on MAN sports aminos?
How do their aminos compare to Xtend? Both profile and flavoring?
What about Nolvadren XT?
The New Gameday?
Their flavoring system has really caught my attention lately especially for their aminos. Are their flavors as good as they sound?
Thank...
It's that time of year again! We all want to get shredded for the upcoming summer but we also want to keep all of that hard earned mass. So lets discuss, argue, refute, and conclude with the latest science on muscle preservation.
In order to maximize muscle preservation while we are in a...
Im on a cut and am trying carb cyling + caloric deficit. Should I use a GDA? Which one is the best and how/when would I dose it
Carb cycle looks like this
Sat- high carb
Sun- low carb
Mon- low carb
Tues- low carb
Wed- high carb
Thurs-low carb
Fri- low carb
I'm really hoping I can get some suggestions on what I should do about this hip/hip flexor pain. On the day following leg day I get unbearable pain deep in my hip and groin area. I can't even locate the exact spot to be honest. Its very deep, very dull aching pain that throbs. Its almost like a...
PES did a great job with this flavor. It tastes kind of like one of those lemon shakeups that you get at the fair. I like it better than both nanaberry and blue ice (havent had iced tea yet)
Good job guys
I'm trying to get my hands on some ergonine for $30. Where can I buy ergonine for $30? I see PES has it on their site ut its like fourty something. Is there a coupon code out there for it?
So I have never really been able to hit my macros properly because there are very limited foods that are pure protein. For this reason, keeping protein high and lowering, for example, fat is extremely hard.
It basically excludes beef and fish so I'm left with chicken but pure chicken gets old...
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