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  1. Ptazz12's Review on Methyl Masterdrol (Two Thumbs Up!)

    Thanks everyone! I'm glad that you like the review. I did not try the trifecta stack. Based on how well the MMV2 worked by itself, I just might have to give the trifecta a shot in a few months! I'm currently using the T-911 as a PCT. I attempted to stack it with the pSARM. After two days...

  2. Ptazz12's Review on Methyl Masterdrol (Two Thumbs Up!)

    Lifting days: 3 caps per day Off Days: 2 Caps per day

  3. Ptazz12's Review on Methyl Masterdrol (Two Thumbs Up!)

    First off, one word comes to mind: phenomenal! Run: 5 week cycle Starting weight: 180 lbs Finishing weight: 197 lbs The Methyl Masterdrol helped build lean mass without unnecessary bulk! (*Note: As always, clean diet and proper supplement use maximizes this result!) Week 1: No immediate...

  4. yoga for mass

    Help me out here... WTF is a fasicca?:dunno:

  5. Is it bad to drink the day before you lift

    Well, I'm going to say "NO", it isn't bad. It'll be good for you to lift tomorrow to help get those toxins out of your system. Just keep in mind that it probably won't be your best lift day ever due to dehydration, lack of nutrition, fatigue, etc., I always hated hitting the gym after a...

  6. My full-body routine, based on my stats, need some input guys

    LOL:wave2:

  7. Running early in morning...

    Good to know! Right now I'm doing the Max-OT workout, and I will attempt to perform HIIT workout in the mornings Mon, Weds, and Fri. I agree with you on the diet, and it's really clean... I'm lucky though, I have my meals cooked for me on a regular basis:hitit: Seriously, I want that...

  8. Battle For Biceps: Lift Big to Get Big?

    Cool, I'm 100% down to try it. I signed up for the Max-OT training. Is there anyway to get it on pdf file? Unfortunately where I'm at, I don't have the time to spend hours on the net. I'm stoked about this training, I'll incorporate it into this weeks workout, and start logging it next week...

  9. Running early in morning...

    Will performing HIIT in the morning be the best for obtaining RECOMP?>

  10. Battle For Biceps: Lift Big to Get Big?

    Fritzer-- My bad, I promise I'll get this right eventually. You're right, I DO want strong, explosive arms. I'll change it up to your recommendation. Should I run the same workout scheme on all body parts? 1 set per exercise (max of 4 exercises per body part). Today is back day: Dead lift...

  11. Battle For Biceps: Lift Big to Get Big?

    Here's the Bicep workout that I performed yesterday: Incline DB curl 1-Warm up set 3X10 (moderate weight VERY strict form reaching failure on last set) Gurilla Curl (lean chest down on incline bench and perform curls palm up) 3X10 (moderate weight VERY strict form reaching failure on last set)...

  12. Post MM2 Stack: T-911 and pSARM

    Thanks! On training days: 1 cap @ 0730 1 cap @ 1130 1 cap @ 4 P.M. On Off Days: 1 cap @ 0730 1 cap @ 1130 Also, every other training day I add 1/2 cap 30 mins prior to workout. I pull the cap in half and dump the powder under my tongue. The taste burns, but it has always added to the pump...

  13. name 2 things that drive you insane at your gym.

    Things I dislike immensely: 1. People who don't clean their benches. (I've caught a bad one before and that put me out of the gym... and swimming pools for 4 weeks!) 2. The Notebook Badouches. I respect people for keeping track of their workouts while in the gym... but how hard is it for...

  14. Running early in morning...

    Thanks for the advice Guejsn, I will try that in two days! What do you think about throwing down a protein shake before the run and drinking 1/2 gatorade (other half water) mixed with 5g of glutamine, throughout the workout?

  15. Post MM2 Stack: T-911 and pSARM

    I did a M1D and 1-GH-1 stack back on 07. But this is my first MMV2 cycle and I have about two weeks left on the cycle. Following it with a pSARM and T-911 stack. I'll be writing a review (giving it props of course)!! P.S.- Still holding strong on the 15lb gain... BTW- I went from being...

  16. Battle For Biceps: Lift Big to Get Big?

    Heck yeah! I love those... make ya feel like your skin is ripping!!

  17. Battle For Biceps: Lift Big to Get Big?

    Thanks for the advice brk nemesis! I'll keep it all in consideration on my next bi's workout day....(which is in two days BTW). I'm going to make sure I keep the reps high and not drop them low and push through the pain. Quick question: Do you think 4 exercises is too much for Bi's?

  18. Battle For Biceps: Lift Big to Get Big?

    Well, you have a point on that, which is cool and all... but the question asks: Lift big to get big with biceps? i.e., 4 Sets of 5 reps, finishing at near failure. Or- Lift moderate to get bigger biceps? i.e., 3-4 sets of never going less than 10 I'm sorry you neglect your biceps, but if...

  19. Running early in morning...

    What kind of high intensity/low interval workouts would you recommend that would aid in this process?

  20. Battle For Biceps: Lift Big to Get Big?

    True... I'm in the "other guys" category with you. What kind of workout do you do? Here's mine (any advice?) Concentrated spider curls 2X15 warm up sets 3X10 regular Barbell curl 2X15 warm up 3 sets (10,8,6) Incline Dbell curl 3X10-12 Hammer Curl 3X10-12 Overhead Cable Curls 2X12 Thanks!
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