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this past august I was hit by a truck on my bike tore the ligaments connecting the acromion to the clavicle and the clavicle to the scapula its kind of healed up but my left shoulder is significantly weaker than my right and my arm hangs down noticeably lower. Don't have access to a real gym...

this past years been kind of f'd up fell off the wagon got to drinking then got hit by a truck and tore all the ligaments in my left shoulder. now i'm in a rehab center in Indiana getting sober, back on my grind and doing some lopsided workouts.

so I had some blood work done by my pcm and explained my past steroid use it came back at 348 which she said is in the normal range which would be true if I were a 70 year old man not 27 she is referring me to an endowment after much arguing just not sure what to expect.

I am: )

Hurt myself at work Monday pushing around heavy ass molds for fiberglass rv parts. Felt a pop in my groin didn't think anything of it but a few hours later I could hardly walk. So I went home figured I could just sleep it off. Ended up having to go back and fill out an incident report so I...

Lately my hands have been going numb a lot it got so bad I almost dropped 2 100lb dumbbells on my feet doing farmers walks. Any suggestions to combat this

Well I was just diagnosed with diabetes (doc says most likely type one) and I need some advice on how to adjusty diet especially since I just had a molar removed(3 more and a wisdom tooth to go) so needless to say eatings been difficult lately lost 60lb in the last 18 months to make things even...

Getting ready for my evening training session(chest) mixed up one rounded scoop with about 12oz of water. First thing I've gotta say is holy crap this stuff is tasty. Gonna smoke a cigarette before I leave to see if I need another scoop. Stats: 170(lost a lot of weight recently due to...

Sirryvguys I know this probably isn't the best place for this but I just needed to get it off my chest and don't have the nerve to talk about it with my wife yet, but I was a recovered heroin addict had been clean from iv opiates for 7 years. But these past 2 days Ive put myself in situations...

My wife and I are without a car for the time being and have been biking everywhere I avg about 40-60 miles a week much of it uphill and sometimes with a 60-75lb rucksack full of groceries needless to say this has impacted my leg training I was done after 5 sets of squats pyramiding up to 405...

I received my uncut samples from appnutjeff a few days ago Use 1: one cap just for energy at the end of a long day (and with a bad cold) liked the stim effect reminded me of dmaa was able to get some more work done around the house and felt really focused which surprised me because I'm very...

Had sausage from this local meat market for lunch today and holy **** do I have a pump feels like I just did a high volume full body workout. Any ideas why

I have collapsed arches, over pronation and, Plantar fasciitis have yet to find a pair of shoes that really work for me just wondering if anyone here has similar issues and what they recommend. usually rotate between Jordans, shox, and some old ass NB running shoes the shox feel great on my feet...

pinned 4ccs of test E in my left glute the other day and I'm quite certain that its infected its really swollen red and warm to the touch I'm headed to the pet store for some antibiotics and was wondering how to dose Erythromycin will post a pic of said ass cheek later for any advice on whether...