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Be nice. ;) This ones a little blurry.

Anyone else tried this combo besides Jake? Just curious to hear some feed back. I'm considering this as a possible next for a cutting cycle for myself. I'm at 9% right now so it's sorta to help cut a bit more even though I'm fairly low right now. I'd be happy to lose a few %'ages but even if I...

Anyone know? These guys are up and down like a friggin yo-yo. THey happen to be down again right now as I type this. Anyone know of a better sercure e-mail addy to use?

Eat any sugar alcohol lately? If you've looked lately at the “Nutrition Facts” panel on a pack of sugar-free gum or candy, you might be surprised to see that it contains “sugar alcohol.” Don't let the name fool you. These ingredients were given this consumer-friendly name because part of their...

I've asked this pretty much everywhere now but I really want to find the answer to this so I'll ask here too. Does anyone know if there is a way to determine what your favorable measuremnets would be for a certain height and weight to be proportionate? I mean, I can look in the mirror, but if I...

Climber cuts off arm after 5-day ordeal Associated Press May. 2, 2003 10:00 AM GRAND JUNCTION, Colo. - The climber who amputated his own arm to free himself from beneath a boulder had no other choice if he wanted to survive, one of his rescuers said Friday. Aron Ralston, 27, of Aspen would...

This article use to be here but seems to have disappeared so I'm reposting it for those who asked. --------------------------------------------------------------------------------- Can You Use The Muscle Memory Phenomenon, Without Ever Having The Muscle!? by Jacob Wilson Each of you has heard...

Sorry guys, the "MOO" below your names has got to go. Here's an image I slammed together for you to replace the cow with if you like. :D

How Well Do You Know Your Flax? As flax continues to gain popularity in the market place it is easy to see why this traditional grain is quickly becoming the newest super food to grace the shelves of grocery and health food stores. Flax seed is a popular source of the omega-3 essential fatty...

Anyone else habing trouble getting in the chat? I see people in the chat listing on the main page but when I go in there's no one there. It was working earlier, is this just me?

Iraqi 'hero' led Marines to injured POW Man drew maps of hospital where Lynch was being held (CNN) --An Iraqi man who helped U.S. Marines plan the rescue of Army Pfc. Jessica Lynch has been granted refugee status and has been described by the Marines as a "hero." The man, identified only as...

Alright after an extremely long planning stage I'm ready to start my sONE+ cycle. I being doing the standard 4 week cycle at 6 squirts x2 day. I'll be using 6-oxo post cycle (I know nolva and clomid are cheaper but they're harder to find in Canada). I tried to embbed my stats but apparently you...

Curious as to the meathod others use to remove leg/arm/chest hair. I've been considering doing my legs, especially with my up coming PH cycle, and would like to see what the common meathod is.

America WAKE UP!!! That's what we think we heard on the 11th of September 2001 and maybe it was, but I think it should have been "Get Out of Bed!" In fact, I think the alarm clock has been buzzing since 1979 and we have continued to hit the snooze button and roll over for a few more minutes of...

Well bro's I'm a little bummed out. As some know I'm a MOD for skinnyguy.net, Anthony Ellis's board, and have more or less been forced to resign my postion. Not by Anthony, but by a few of the other mod's. My decision to go ahead with a Sone+ cycle seems to deem me foolish and somehow reckless...

Bobo's gonna hate me for this but, after reading and debating the Hi vs Low GI post WO drink I decided to do some investigation of my own and I'm now more confused than ever. After reading the two studies produced by Bobo in another thread they where "The effects of simple-carbohydrate (CHO)-...

Hey guys, has anyone used Biotests M for their post cycle? Seems to be the only legal anti estrogen here in Canada. Is it garbage, or would this combined with ZMA and flax be enough for a post 4 week cycle of 1-test/4-AD?

Well keeping in the spirit of this board I'd like to share my home brew carb shake recipe that taste so good you'll think it's got to be bad. :D 1 packet of your favorite kool-aid flavour (I like orange) 115g of Maltodextrin 75g of Dextrose 10g of Fructose 20oz of water Make 2 16oz servings...

Well, I figured it's time to put my skinny ass up on the block. :D I'm an ecto so putting on weight hasn't been easy but I'm pleased with how far I've gotten naturally. I'm just waiting on my order of SuperOne+ so I can start my first PH cycle. I'm cutting right now cause I'm sick of this soft...

Hey guys, wonder if you could help me out here. I'm trying to find any papers that have study the maximum amount of protein one can utilize in a day, or per meal. I've heard everything from 1 x your body weight to 2 x BW, but I haven't been able to find any studies to support either. I'm...