Blasts from the past! Hope you guys are well, sorry Chris to clutter your thread but I knew where I'd find all y'all. Looks like some things never change, a lot of you still look awesome!
Ouf subbin bro. Buyin me a tub of Meso myself after reading Volcoms gig awhile back. Sam can you recommend a flavor? Or is the CNitrate gonna make it taste like crap no matter what?
Well said YG!
I'm back from the dead, 1st thread I read; this makes me wanna step things up...Excellent results fellaz...truly dedicated and inspiring stuff here.
Yezzir, imma fat bastard still my man..
K so I've really fell off the wagon updating. I've ceased any posting for about 2.5wks now, wife is having tough times as we count down to the birth of our 1st child. I might be out a for a bit still.. :(
Yup..the inevitable..youre gonna look like a fuggin chiseled tank though..dont let it phuck with ya..as soon as you increase cals later on, all that strength will come roaring back...keep on the path your on Sammy!
Yup, you can do either ..tailor the diet. I would think most try for mass and many logs convey an increased carb appetite. I did a recomp with it and gained 4 lbs lbm and lost 4lbs of fat.
Cardio today. 1 HR.
Diet has been super tight past few days..bout time..just gotta maintain some consistency as I've really fell off the wagon...With football over, it will be a tad easier..
Back to full body work tomorrow and I cant wait..im ready to destroy weights..
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.