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  1. bakerderek0

    LOG: Attack NTBM

    Just got my hands on a sealed bottle of Attack - NTBM's Nitric Oxide Formula Relevant info about me: I have been on a stim/N.O. for over 30 days now. Just finished up a 30 day run of PP's Dermacrine two weeks ago, currently using the TRS. 6' tall, currently 230lbs, about 18%ish Body Fat (Ive...
  2. bakerderek0

    white blue raspberry whole wheat oatmeal

    microwaved 1/2 cup of whole wheat oatmeal. added 2 scoops of white blue raspberry micronized BCAA's you be the judge
  3. bakerderek0

    Wakeboarding 2011

    Anyone else siked about the 2011 season? I just got in a new 140cm Hyperlite State with Remix bindings. Also having the Aerial Airborne tower put on my baja. Does anyone do any auxilary training geared towards improving their wakeboarding skills? I was think about adding alot of jump exercises...
  4. bakerderek0

    Oatmeal Creme Pies Smothered in PB

    I was surfing through my pantry when I thought of this. Take one Little Debbie Oatmeal Creme Pie & cover it in peanut butter. Protein Complex Carbs Sat Fat Nice little snack. The Fat Kid inside of me was happy as hell.
  5. bakerderek0

    LOG: Baker's Tren-E/Havoc/Pstanz with Dermacrine

    Here we go! Welcome all! Everybody loves MY LARGE LOG. It's time, after alot of research and observation, I am ready to get this show on the road. I've ran Havoc & M14e in the past. My last cycle (m14e) was over a year ago. Weightlifting started in 2006 at 6' 160lbs. I am a fairly consistent...
  6. bakerderek0

    Pre Workout's on Cycle?

    I am very dependent on PWO's to get me through my workouts. Currently taking superpump max at about 2.5 scoops pre workout. Next week I'm going to start my 6 week tren/epi/dermacrine stack. I'm debating whether I should stop the PWO's and just eat complex carbs/whey pre workout OR switch to a...
  7. bakerderek0

    Post Workout Carbs ---Simple or Complex?

    I noticed in a thread yesterday, a lot of people eating oats post workout. Oats are complex carbs. My understanding is you want simple carbs to spike insulin and in turn boost protein absorbtion. So, which do you put in your post workout shake? Complex carbs: whole wheat, oats, etc... simple...
  8. bakerderek0

    Platinum ACG3 Pre Workout

    I was strolling through one of the big supplement stores yesterday. I asked th clerk what was new and he instantly started pitching me PLATINUM ACG3 Pre Workout. I though Id at least check it out. All AM searches are coming up blank, so anyone tried this stuff? \/ Generic Description \/ Key...
  9. bakerderek0

    Prolactin Control Required for Pro dienedrone/Epi Stack?

    Some say you must have Prolactin Control for a Pro-dienedrone cycle. Some say no because " Estra-9 is not a Nandrolone and not actual Tren." Therefore will not cause any prolactin issues. Some say no because Epi will act as an AI and keep prolactin from becoming an issue. If you say yes, then...
  10. bakerderek0

    Tren/Epi Bridge Planning

    Quick background: 24yrs old. 225lbs. Not lean/cut, but not sloppy. I've been lifting for 4 years solid. 2 decent epi cycles.* Here's the plan: I have 93 caps of cellucor p6 black. Highlight ingredient: per cap: 18mg*19-norandrosta-4,9-diene-3b,17b-dione I will get a bottle of RPN HAVOC (EPI)...
  11. bakerderek0

    Old Cellucor P6 Black Good or Bad?

    I've been researching my next cycle for a couple months now. I decided to take a look the ol' stash last night. Found a whole bottle of the "reformulated" version of Cellucor's P6 Black. I bought this about a year & half ago. The reason I didn't take it was because I thought it was crap since...
  12. bakerderek0

    Trenavar? Where you at?

    Just checking in...any ETA on this stuff yet?
  13. bakerderek0

    Halodrol - Best For Strength Gains?

    Assuming a good diet & great training routine, would anyone else consider Halodrol for the Highest Strength Gains? I know Tren would also be in the running, but Hdrol is alot easier to get. Ive read a load of logs/reviews, took the 10% of usuable info and this is the conclusion I've reached...
  14. bakerderek0

    Boladrol or Forged SD Extreme

    I've been checking these two out for awhile now. Need to order before they disappear. Any opinions out there? I'm 24, I've ran two cycles. Havoc & m14-e. I won't start my cycle until Feb. Cycle goal:Lean Mass & Strength I have plenty of time to get PCT & Cycle Support. So, don't sweat that...
  15. bakerderek0

    Mixing Jack3d & N.O. Shotgun

    Has anyone thought of or done this? Maybe 3/4 scoop shotgun & 1 scoop jack3d? I just started taking jack3d three weeks ago after a 8 week break from all PWO's. Currently I take 2.5 scoops of jack3d for decent focus, pump, energy. I haven't taken shotgun in about six months, but it was my...
  16. bakerderek0

    Toco-8 w/ yogurt

    Does anyone see any issues mixing Toco-8 in with a serving of yogurt and one scoop vita-berry? I'm not sure if there would be any apsorbtion issues or anything...
  17. bakerderek0

    Banner...

    What is up with your new horizontal T-1 banner? That guy has some serious gyno issues. why would you use him?:boggled:
  18. bakerderek0

    M14-e Log

    PH: Purus m14-e Support Supps: Cycle Support, NO Shotgun, SuperPAK Multi, CytoCarb II, Cellucor R3, ON's Whey, Casien, and BCAA Powder. Cycle Duration: 4 Weeks Start Date: 10/02/09 Training schedule: Day 1 - Chest/Triceps & Light Abs Day 2 - Back/ Biceps & Light...
  19. bakerderek0

    ph recomendations

    I ran a Havoc cycle about six months ago. I am familiar with PCT and support supps. I gearing up for another cycle, but I want something thats really going to promote mass. I'll be ramping up my diet and setting up my lifting routine accordingly. I'm heading for a phera-flex purchase. Would you...
  20. bakerderek0

    Jack3d. Excuse me, but WTF.

    This is not a rant on Jack3d to convince other people not to use Jack3d, but to share my experience in hope of some good advice. I've been taking Jack3d for one week now. I take Jack3d 30 minutes after my preworkout shake of whey and carbs. First I took the 1.5 scoops. It starts out with an...
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