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  1. is this stack safe?

    thanks for all the replies. i just ordered sx today. ill let u guys know how this stack works out

  2. is this stack safe?

    i have 2 bottles of dcp and green tea extract from when i bought them in bulk. now i have been reading some great reviews on slim xtreme and was wondering if it would be safe to stack. i know now dcp stacks well with other fat burners i just wanted to make sure.

  3. the 'My Bulking Diet' thread

    opps meant to say 60g and ? on the fat. i think it may be 2g or less

  4. the 'My Bulking Diet' thread

    1. 1cup oats dry, .5c broc, .5c green peas, 1c milk, 4 boiled eggs 2. 1banana, 3tbs PB, 1can tuna 3. 1c milk 4. 1chickn breast, small sweet potato, 3tbs PB 5. 1c milk 6. .25lbs 91% ground beef, .5c broc, .5c green peas, small sweet potato 7. prework .5c oats, 1c nofat cottage cheese, 1scoop...

  5. Pimp my diet

    you should be taking in more calories than that. thats way too low. protiens okay, just bump up carbs and fat. and do abs after weights.

  6. canned tuna and mercury

    how much tuna is too much? the reason i ask is i used to eat 2 cans a day on my workout days. thats 5 days, so 10 cans a week. ive been doing this for over a year now and just recently cut back to just one can on workout days just to be safe. so my question is- how much tuna can u eat a day...

  7. Favorite "easy" Meals/Foods

    lately ive been making soups to stop hunger. 1 cup frozen chopped broccoli <and green peas if i have em> 2-3 eggs some type of lean protien any type of left over greens. just boil some water mix in all the ingredients except the eggs. wait till the brocolli softens, then add in the eggs...

  8. pre-workout meal?

    2-1.5 hrs out. 1 chicken breast. med sweet potatoe. 1 tbs peanut butter 30min out. large apple and 1 scoop ATW i sometimes switch out the apple for 1 cut oatmeal and just mix the whey in that.
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