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  1. Kristopher

    CKD weight loss log

    Hi everyone. I have done a number of logs on this forum. Mostly from a number of years ago when i was in significantly better shape. Starting in the fall i have been working out again after a long layoff followed by intermittent exercise and poor diet. I have increased from 215 to a starting...
  2. Kristopher

    How can you tell E2 too much?

    So after being tested with sub 300nh/dl TTest, i started on hcg monotherapy, and for the first 3 days (taking 166iu nightly) i felt like a god. Then on the fourth day i felt bloated, and like there was pressure in my head, it felt wierd. I also did not feel the same level of well being that i...
  3. Kristopher

    So thats what the problem was... Low T

    So i got my hormone levels tested the other day after telling my doc about low sex drive, moodiness, lack of energy and zest for life. Test was at 294ng/dl, this is clinical hypogonadism! Anyways, i felt like garbage and wanted to self diagnose, so i started taking hcg solo @ 166iu every...
  4. Kristopher

    Problems getting ahold of CC

    I emailed Jesse, and the [email protected], no response. Need to alter order ASAP. Please respond. order #1580
  5. Kristopher

    hCG Diet Log - the test.

    Day 1 - 283.1lbs Ok, so my wife and I have decided to give the so called hCG diet a go. For info on the diet you can goto HCG Diet Information - What is the HCG Diet? I took measurements this morning, and will be tracking them and testing BF% via mybodycomp.com Loaded on the weekend when we...
  6. Kristopher

    Time to lose weight.. the epic log.

    Hey everyone, this is going to be my accountability thread! I used to be 330lbs and most of it was fat. I took up boxing, and then MMA, and along the way figured out how to eat clean, took a bunch of "supplements" and eventually ended up a pretty lean 200lbs. And then i got married In the...
  7. Kristopher

    6-OXO, no change in body comp

    Hey sorry if this has been posted, stumbled across it while doing a research paper. Even though FT was increased, est was only slightly inhibited, and body comp had no statistical change... Effects of eight weeks of an alleged aromatase inhibiting nutritional supplement 6-OXO...
  8. Kristopher

    Im back... Marraige makes me fat i guess

    Well, since i got engaged (jan 06) i have been MIA from here... just recently i woke up and realized i was 60lbs overweight :frustrate So time for me to get back into shape. I will be working out with my wife in the mornings (she needs to lose some weight as well) It has been interesting...
  9. Kristopher

    Cut cycle.. M1T/4AD//PP/Trimax/Hexatropin

    The cycle. Week 1: M1T 10mg - 320mg trans 4AD 4mg Trimax Week 2: Phera-Plex 20mg - 320 mg trans 4AD - 4mg Trimax Week 3: Phera Plex 20mg - 4mg Trimax Week 4: Rebound XT, Lean Xtreme Week 5: Rebound XT, Lean Xtreme Week 6: Rebound XT, Lean Xtreme Hexatropin-6 Run through the entire cycle...
  10. Kristopher

    Phera-Plex for cutting?

    Has anyone done this or would this be a good idea? thinking of stacking with trimax thoughts please.
  11. Kristopher

    Hexatropin Tester Log

    Whoa didnt even know i was getting a tester pack but it came int eh mail today. I have another fight coming up in a little more than a month So i will be using it leading up to it I have been planning on doing a short phera-plex/trimax cycle before the start of my fight prep, so i think...
  12. Kristopher

    Pics from my fight

    Won via U Decision. I dominated the fight. Trained my ass off for this fight, but to my opponents credit i outweighed him by a bit
  13. Kristopher

    Kris Wins!

    Hey guys, just got back home from the fights. Man what a weekend! ill start witht he fight I thought the guy was going to be taller than me, and i hate sparring with taller guys so i had planned on just taking him down and finishing from there, but i met him and he was maybe a half inch...
  14. Kristopher

    Kris Cuts Weight. Fight this weekend

    Ok, after training today i was 206, i have to be 185 friday afternoon. thus it begins, my remaining 2 meals today will be spinach and chicken breast with a protein shake after my workout tonight. I will consume 4 litres in the next feww hours, then will, stop all consumption thereafter...
  15. Kristopher

    I Heart Cissus

    I had run out of cissus and my tendonitis came back (and switched arms?) with a vengeance. After cissus for a week everything is kosher like i never had it Never leave me again cissus.. thank you
  16. Kristopher

    Getting ripped off by bb.com

    3 months ago i sent a money order to bb.com for some stuff that board sponsors didnt offer it was for about 125$ I waited, and waited, and they kept telling me they never got it, well the 3 month waiting period passed and i sent iin a request form to get my money order reissued to me. Well i...
  17. Kristopher

    It Begins.. the fight prep NHA cycle.

    I fight on the 15th of october at 185lbs in the XFC in prince george BC It will be my second fight, my first was at a soft 205. I have been dieting and lifting hard in preperation of the next 3 weeks. I spent last week at my old club (of 8 months ago) just to test myself and how far i have...
  18. Kristopher

    a vid of me rolling just for kicks

    Just got a new video camera and for kicks i taped me rolling with one of the fighters at my gym Hes way smaller than me, but (obviously) far more technical. just thought id share :D...
  19. Kristopher

    Lecithin dose

    Hey i just started using lecithin, but i cant find it in liquid form, so i have been taking 6 1200mg caps per day will that be enough, as i hear the recommended dose is like 15g ed should i buck up and take 15 caps a day or what?
  20. Kristopher

    Need some help with diet from the bros (WO shake cals)

    Ok quick question Im trying to fine tune my diet for my upcoming cut. I want to get in 3000 cals per day, but where do the shakes factor in? SHould i shoot for 3000 and all shake cals not be counted because of how they are utilized? I will be training up to 2x a day in some cases...
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