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  1. Carcaya

    Animal Rage

    I recently picked up some animal rage - the orange flavor. I downed a scoop and a half yesterday and have to say, this stuff is vile. :yumyum: Anybody else tried this? I was a champ in the gym though.
  2. Carcaya

    Dropping a log - cut then slow bulk

    Hey gents, I am using this log to keep myself on track and put my plans into hard copy. I hope to improve my overall bodyfat percentage and get a bit stronger and bigger come summer. Any comments or suggestions are welcome. I probably won't get to log entries everyday, but I will try to update...
  3. Carcaya

    Need to find a study

    I am looking for any studies that show that testosterone supplementation increases CD4+ T cell levels. Anyone know of any?
  4. Carcaya

    Gym Ideas

    If you were given the opportunity to start your own gym. What would you do to make it amazing? I have had some ideas and heard some pretty interesting niches already. But, what things would make you drop your current gym membership and move to a new gym?
  5. Carcaya

    8 weeks cut, lets see what we can do

    I am mostly using this thread for my own journal keeping purposes, but join in if you'd like. I am adapting the ideas of muscleandfitness.com's 'showtime diet' Here is a link to the idea of the diet Muscle and Fitness nutrition THE 'SHOW TIME' DIET I have changed it a bit by making it 8 weeks...
  6. Carcaya

    mdrology - 10/12/09 - 11/02/09

    Welcome to a 3 week Mdrol log. Beginning Stats 6'2" 22 years old 211 pounds 10% BF Ending Goal 223 pounds 11-12% BF Start Date: 10/12/09 I have wanted to try an mdrol run for a while now. I am mainly using this log for my own purposes; to keep myself on track and observent. Please post any...
  7. Carcaya

    Welcome to Havoc City

    Here is my Havoc Log: Day 1 = 1/26/09 Weight 212 BF 15% Height 6'2" Age 22 Havoc Dosage: 4 Days: 10mg/day 3 Days: 20mg/day 4 Days: 30mg/day 17 days: 40mg/day-20mg 45 mins pre, 10mg 6 hours post, 10mg 12 hours post Diet: my diet for 1/23/09 roughly 4k cals 38% carbs, 34% prot, 28% fat Support...
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