I recently picked up some animal rage - the orange flavor. I downed a scoop and a half yesterday and have to say, this stuff is vile. :yumyum:
Anybody else tried this?
I was a champ in the gym though.
Hey gents,
I am using this log to keep myself on track and put my plans into hard copy. I hope to improve my overall bodyfat percentage and get a bit stronger and bigger come summer. Any comments or suggestions are welcome. I probably won't get to log entries everyday, but I will try to update...
If you were given the opportunity to start your own gym. What would you do to make it amazing? I have had some ideas and heard some pretty interesting niches already. But, what things would make you drop your current gym membership and move to a new gym?
I am mostly using this thread for my own journal keeping purposes, but join in if you'd like. I am adapting the ideas of muscleandfitness.com's 'showtime diet' Here is a link to the idea of the diet Muscle and Fitness nutrition THE 'SHOW TIME' DIET
I have changed it a bit by making it 8 weeks...
Welcome to a 3 week Mdrol log.
Beginning Stats
6'2" 22 years old
211 pounds 10% BF
Ending Goal
223 pounds 11-12% BF
Start Date: 10/12/09
I have wanted to try an mdrol run for a while now. I am mainly using this log for my own purposes; to keep myself on track and observent. Please post any...
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