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  1. Recreate - progress

    Ok, it's me back again.. 3 years later (literally). To be honest I was doing great. And the advice I was given at first was perfect for me when the people later started laughing at my personal diet, and started telling me not to skip breakfast I started following their advice and got not...

  2. Recreate - progress

    for starters, you can talk directly to me no need to say "is this guy".. I was multi-tasking this morning and still sleepy... part of the reason this might seem a little confusing.

  3. Recreate - progress

    well yeah, I take the stuff that is more likely to-do at first :thumbsup:, but slowly escalating to the harder stuff, I can't just jump over the hardest workouts and some people here suggest, but i have to honest... I am wanting to. Even though i am advancing pretty quick, my muscles never...

  4. Recreate - progress

    this is great advice!

  5. Recreate - progress

    what is contagious?

  6. Recreate - progress

    I am not sure what you mean :think:

  7. Recreate - progress

    here are the improvements that i have got , since the first post.... 1. I was not attending the gym at all... only doing cardio... now i am attneding 4 times a week. and lifting weight every time, doing abs, and crunches, and my have defined a goal for now... the goal is to a have perfect...

  8. Recreate - progress

    ok. that was not the question. and your post it is totally useless , srry. (you are just repeating what some people said in previous post, which i appreciate and have learned from, i am still kind of new you know) -- you can help or you can criticize, i totally believe in the product i am...

  9. Recreate - progress

    I think yesterday it really kicked in, I took my 4 pills and I was lifting everything i found on my way ... now i go to the gym 4 times a week, how many times it is recommended? I go Monday, Tuesday, Wednesday, Friday --- not Thurday, Saturday and Sunday..

  10. Recreate - progress

    I don't have an specific goal, but I am wanting to have my six pack really formed and all the visual fat gone.. by the way, las time i checked my body fat is 12%. and I already starting to lift the real thing, started going to the gym again, and lifting weights and doing abs and...

  11. Recreate - progress

    yeah, that is the routine, I weight myself pretty much everyday, in the morning, it has become a having hehe. And i also agree that need some muscle, i will see what i can do to bring the muscle to start showing more

  12. Recreate - progress

    this is really good advice, i will keep all this in mind.

  13. CLA Ethyl Ester

    i have ordered the product and it still hasn't got here. can you please help/advice, i believe its 20 days tomorrow. thanks

  14. Recreate - progress

    I don't skip breakfast all the time, but some times I just don't feel hungry. But although I don't eat some times, I feel with lots of energy, is this something to consider?

  15. Recreate - progress

    How about jason's deli? is it healthy?

  16. Recreate - progress

    what are you talking about, i don't mean to entertain you... I am just sharing my experience.

  17. Recreate - progress

    That i a good way to look at it, thanks, will hit the irons as soon as I can.. that is for sure.. As far as progress...this is day 6 (Monday, June 23 2008) on the weekend, I do not do any extra exercise except for crunches. However I did ate lots of recommended foods such as , oatmeal...

  18. User CP -Edit Prfile , can't find my Ethnicity..

    I was looking at my profile and noticed that my Ethnicity is by default set to Caucasian.. however I am not white, and I went to try to change it and ..guess what,,, couldn't find it.. just a tip.. for the admins/mods, maybe it would be a good idea to add.. Hispanic to the list, since now...

  19. Recreate - progress

    yesterday, I had some fruits and and Cereal. not eating much ( I am not such a good eater) .. took 2 more pill on the afternoon.. and realized that it does not longer make me feel any side effect like it did the first time (feeling a little weird). ... Current progress.. Day 3.. (Friday...

  20. Recreate - progress

    I am. Dear sir.. following the specific indications.
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