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Anyone know how you would dose bulk letro powder? The daily dosage is so tiny that capping is not an option. Would a liquid suspension work? Thank you

Anyone got good ideas on cheaply measuring the absorption rates of a given transdermal gel? I'm thinking bulk caffeine anhydrous powder is the best option?

This thread is for convenient, low calorie foods/snacks/meals. Convenience is key, high protein is a big plus, tastiness & low cost would be nice too, but not required. Share your favorites. Lean Hamburger/Ground TurkeyLarge amounts of lean protein are important for a good cut. I usually...

This thread is for convenient, calorie packed foods/snacks/meals. Convenience is key, tastiness is key, "cleanliness" is not as long as it isn't full of trans fat. Low cost is a plus. High protein is a plus, but not totally required in this thread. The kind of stuff you can eat when you have...

I'm considering running an unmethylated hormone daily, but pulsing a second methylated hormone at the same time. Something like TST, Propadrol, 1,4AD BOLD, or Furazadrol every day. The second compound you would pulse 3 days/wk. Probably something strong like Superdrol, Methyl XT, PP, EPI...

I like the new look. :head:

Is everyone just using this to sleep? It's really cheap, but you wouldn't think anyone would need more than 1 bottle to last them a long time. Is there some other cool use for it I don't know about?

And it can't taste like poo :) Is there anything besides creatine and arginine that works really well? I would be willing to try a cheap premixed product, but I don't want anything that includes creatine or a bunch of worthless kitchen sink type ingredients. I prefer plain creatine mono...

STANFORD Magazine: July/August 2005 > Just Cool It I have to give credit to Voodoo for posting this on another board (it's not new). I would never actuallly buy the equipment, but apparently he's been holding frozen Snapple bottles during his workout and is enjoying the extra stamina. It...

Great motivation and tips on setting and achieving your goals: alwyn cosgrove's blog: New Year Liars alwyn cosgrove's blog: New Year Liars Part II alwyn cosgrove's blog: New Year Liars Part III

Something to read when you're bored (40 pages): http://www.obesityresearch.org/cgi/reprint/9/suppl_1/5S.pdf

Just brainstorming here. I'm sure that injectables or transdermals including a good dose of test would be more ideal. Are there any cholesterol/toxicity issues when running unmethylated orals for longer cycles around 8 weeks? Or any other sides that you wouldn't see in a 4 week cycle...

I know these comparison threads may be getting old, but here we have two very different compounds that happen to have similar sides. This comparison might be hard to do because most people that actually tried M1,4ADD when it was popular before the ban either moved on to injectables before...

Can anyone suggest an unflavored powder supp that's inexpensive? Just looking for something I can mix into a protein shake or my bedtime cottage cheese that won't ruin the taste. I'd like to add about 10g fiber/day to my diet. Thanks. :toilet:

Is Leucine just as good as BCAAs? I usually just put 5-10g of BCAAs in my workout drink. I'm thinking of either substituting it w/ leucine or simply using like 5g BCAAs & 10g Leucine. Possibly trying the whole Megadose thing, but w/ leucine instead. Leucine's about 30% cheaper than BCAAs...

I'm tryin to design a very simple, quick routine for periods when I have trouble staying with a regular routine. I wouldn't plan on using it for more than a month or two. The goal would be to at least retain mass and most of my strength, if not gain some. I believe I'm still far from my...

Do you guys have a system you use when you're taking several pills a day? I'm about to switch from taking just a multi vit to taking separate caps of vit c, e, folic acid, magnesium, zinc, green tea, & fish oil at different times of the day. Plus maybe cissus, alcar, &/or a trib/maca/fenu...

You've posted before over at bb.com that you believe it raises serotonin. I have definately noticed a mood elevating effect from it and I was just curious what ingredients would cause this?

Has anyone seen logs of higher dosed TST? Especially taken solo? I'm just curious as to the effects and side effects.

YouTube - Broadcast Yourself. :hammer: