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  1. SUPPLEMENTS TO GIVE A PUMP

    Hi i am curious to know what effect these supplements have on the heart and the aorta . Do they cause an expansion and can this be good for such a major organ. Does anyone know thanks
  2. IRRITABLE BOWEL SYNDROME

    This has just affected me in the last 5 weeks or so with stomach cramps , wind and constipation. The doc has put me on a laxative to get things moving and fybergel to bulk up the stool. Both have worked but the cramps and discomfort still remain. Im watching what i eat and judging the...
  3. BLOATING AND STOMACH CRAMPS.

    Any one experienced this and any advice for getting rid please. Its doing my head in !
  4. HELP PLEASE IN LOCATING RHAPONTICUM

    Hi can anyone recall seeing this in a product as part of a multi ingredient or standalone. Its an adaptogen and part of the family of ecdysterones.The product is usually standardised to 20-hydroecdysone. soviet and russian athletes use the product to improve performance, endurance and...
  5. SUMA (BRAZILIAN GINSENG)

    Hi has anyone used this as a standalone and can anyone recall it being used in a preworkout?
  6. anafuse or follidrone

    Thinking of trying one or the other. What would your preference be and what could i get out of either.? I realise they are natural anabolics so not expecting too much. Thanks
  7. anybody regret taking a sarm?

    Reading about sarms , gives me the impression that they are free from side effects.and a better option than aas. In reality im curious to know if that is the case which sarm did you take that you regret taking and why? thanks
  8. supplements for freeing up bound testosterone?

    Just been reading the older you get you have more shbg .Could that be because testosterone is in decline? If youre on trt does that apply? interested in your views please.
  9. WHAT DO I LOOK FOR WHEN BUYING BLACK MACA?

    Hi Is it better to buy capsules or powder , organic or not , hows gelatinized different to just ordinary? is doseage trial and error ? thanks
  10. REPLACEMENT FOR ARIMISTANE?

    Hi i read somewhere that this is being phased out by some supplement companies in favour of another AI but cannot seem to find out what it is. Does anyone know and is there a write up on it? thanks
  11. Suggestions please for an AI that reduces estrogen rather than eradicate it

    Hi title says it all really .I know we need some thats why i dont want to kill it . appreciate any advice thanks
  12. Wasnt a waste of money

    Having read up on laxogenin , i liked what i read so decided to give it a go .Anogenin by Black stone labs wasnt the disappointment i thought it would be. Must admit i was sceptical having read different posts about bunk supplements in general. Only into my 3rd week and i am taking it with ksm...
  13. Turkesterone

    Have read good things about this .I notice guys talk about a "sweet spot" which was reached by taking a certain dosage. How do you know when that sweet spot has been reached .is it some kind of reaction ? would be interested to know. thanks
  14. BEST SUPPLEMENT TO BOOST LIBIDO?

    Hi just curious whats worked and what to avoid thanks
  15. RUNNING DHEA WHILEST ON TRT

    Hi just curious to know why some run DHEA alongside .What are the benefits ?is there a down side to this? thanks
  16. ARE YOU TAKING AN AI WHEN ON NEBIDO?

    hI Nebido you may know is designed to last 12 weeks so as the release of test is slow , is an AI necessary and how would you dose? Which AI would you suggest , chemical or herbal and would you think an AI would be needed throughout the 12 week cycle as the level of test declines but does the...
  17. Chemical or herbal AI

    Hi Interested to hear your views as to which herbal AI could sit nicely alongside those that are chemical . Please could you give your reasons as to why Thanks
  18. CAN YOU LOOK "AESTHETICALLY GOOD" AS YOU GET OLDER ?

    Hi ive been training years to keep in shape and for, the health benefits it brings etc but i still feel im like a dog chasing its tail , never quite getting there. I also know of the senior class in bodybuilding competitions , a level reached by perhaps going to extremes. I hope the above will...
  19. DRY ORGASM ON TRT?

    hi due to ball shrinkage is this part of the course? thanks
  20. NETTLE ROOT EXTRACT

    hI just wondered what your thoughts are on this . Does it free up test ?Is it an AI and anti DHT all in one? thanks
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