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  1. anabolic switch=to much creatine?

    ok your suppose to take anabolic switch right before workout then right after. Its about 40 g all together i think and about 10g creatine per serving. If your workout takes only 45 mins is it safe to intake that much that soon?

  2. why does taking no2 make you tired?

    I take no2 black regularly and before my workout i take 1-2 scoops of mri black powder. When i take 2 scoops of the black powder and even 1 i will sometimes feel tired right before my workout. Could it be im not getting enough water or is it something else?

  3. Product to maintain strength while cutting

    CE2 from mri

  4. Am i over doing it?

    actually i got no2 blk for around 80-90 not 125 :P

  5. Am i over doing it?

    Ok i weigh 150 pounds not real built so im kinda new to bodybuilding and supplements. I went to the site bodyforlife.com and got some good nutrition tips and used there workout plan. Im taking 2 scoopes of pro nos twice a day all together im getting around 150-200g of protein a day, and 4 no2...

  6. how much protein do i really need?

    thanks for the feedback i figured i was getting the right amount but wasnt sure :)

  7. how much protein do i really need?

    ok i weigh 150 pounds im 17 and i curretnyl take between 150-200 g of protein a day. Im trying to bulk up and get in shape. I was talking to a teacher at my school that teaches nutrition and is the athletic trainer. He was telling me that i only need about 80 g of protein a day and ne more than...
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