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  1. Neil5585

    Would baby asprin work for ECA?

    If I took a baby asprin 2-3 times a day with EC, would it be enough to get the desired effect or is the normally recommended higher dosage required?
  2. Neil5585

    Half-life of EPA

    For sheer mass gains it sounds like low fish oil intake and high inflammatory oil intake seems best. However I'm not about to abstain from fish oil, so my question is how long until the fish oil is "out of your system" to maximize muscle gain? I've read that the half-life can be 1.5 to almost...
  3. Neil5585

    Can Nutraplanet carry bulk phosphatidylserine, please?

    I'd love it if NP could carry bulk phosphatidylserine. I love it for cortisol reduction, but I have to order from another site. It would be great if I could order it from NP! Who else would like to have this in stock?
  4. Neil5585

    Anabolic Pump and meal timing

    I know there is the recommendation to take AP 15 minutes before eating your carbs. However there's something I'm not clear on. I eat my meat first, THEN I eat my rice. So there is a decent time I am just eating meat before I even hit my carbs. So do I take AP 15 minutes before starting the...
  5. Neil5585

    I thought raspberry ketones were supposed to smell like raspberries?

    I got the raspberry ketones from Nutraplanet, but I noticed they smell nothing like raspberries. I thought one of the properties of RK was a strong raspberry smell. Please tell me this stuff is legit. What's the deal?
  6. Neil5585

    Natural COX-2 inhibitors to avoid while on X-Factor

    Here is a quick list of natural COX-2 inhibitors that I found quickly searching around on the net. Keep in mind I haven't researched all of these a ton so not 100% sure on all of these. But wouldn't hurt to avoid if on a 50 day X-factor cycle. (note: apparently melatonin isn't good to take on...
  7. Neil5585

    TTA and carb loads

    What do you guys think of using TTA when doing carb loads? Does TTA help keep the fat off when overeating to gain muscle?
  8. Neil5585

    Very high dose eurycoma (aka lang jax, tongkat ali)

    Has anyone tried very high doses of eurycoma? I've heard up to 3g, but what about 4, 5, 6g+? I've read it seems to be dose-dependent, but is this tolerable?
  9. Neil5585

    Is nettle root really any good?

    Does nettle root really have a significant impact on SHBG? If so, where can you get a good extract of it to actually get this effect? It seems like there are very few sources of this, and I worry that I may end up with a crap extract that gives me zero effect.
  10. Neil5585

    Formestane only reduces SHBG when taken orally?

    I've seen some data that mentioned formestane only has a SHBG reducing effect when taken orally. However they were talking about IM injections of the stuff. So does transdermal formestane have a SHBG-reducing effect?
  11. Neil5585

    Best nutrient partitioner - Pslin, Anabolic Pump, YG, etc

    Okay for trying to gain quality mass with high calories and carbs, which is the most anabolic nutrient partitioner? Pslin, Anabolic Pump, Yellow Gold, Na-r-ALA, or something else? I honestly don't care at all about pumps, energy, vascularity, etc. I just want muscle building with less fat gain...
  12. Neil5585

    Pulsing Havoc, mass and strength cycles

    Okay I read the thread on pulsing orals, and it's very easy to understand except I'm not 100% sure how to apply it to my training method. I alternate 3 weeks hypertrophy and 3 weeks strength in a 6 week rotating schedule. Weeks 1-3 are based of Poliquin's Super Accumulation program. Basically...
  13. Neil5585

    Borage oil and X-Factor

    I know it's mentioned to reduce anti-inflammatory oils like fish oil, flax, etc, but what about borage oil that I take for GLA? Should this also be reduced while using X-Factor?
  14. Neil5585

    Raspberry ketones--dose and effect

    I tried searching the forum here but I didn't find an exact answer to this. How much of a stimulant effect do you get from RK? Or is there none at all? I've seen doses usually in the 300mg/day range, but I've also heard this can be bumped up. What kind of doses can you do? I'm assuming one of...
  15. Neil5585

    Making Havoc into transdermal spray?

    I was wondering if anyone knows anything about mixing Havoc into a transdermal delivery system? If you can, if anyone has, if it might be effective?
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