Hey all-
Can't quite figure this one out. Only in my right shoulder, about 5-10 minutes after finishing overhead barball press, the anterior of my right shoulder, the Infraspinatus/Teres Minor, becomes sore, and seems to be more sore to the touch as they become closer to the humerus. I have...
What's the best way to store/transport single servings of protein powder? Say I wanted three 2-scoop servings spread throughout the day and I want to partition the powder before I leave the house.
I have small tupperware, but the square shape makes it awkward to pour into a shaker. Seems like...
I've been out in some 110 degree heat doing moderate exercise. Regular water does not cut it. I hear coconut water is good, but there are 11g carbs per serving. No bueno.
Anyone have any ideas for me?
I'm on Erase and LeanXtreme right now, can't say I"m really noticing anything.
About to make another order, curious if anyone has any recommendations or whether or not there is a general consensus on best product. It's been a few years since I've taken anything so I'm pretty uneducated at this...
I have high BP, I'm thinking it's genetic since I workout, eat well et cetera. On a good day I'm about 140/90. Doc wants to put me on meds, I thought I'd look into natural supplements first.
Does anyone have first hand experience being successful in lowering it? Inquiring minds want to know.
Looking from a start to finish total body stretching and flexibility program - something I can follow daily and eventually be as limber as a Russian gymnast.
Anyone have any recommendations?
Well? Been trying to find energy drinks at the gas station to keep me awake while I break from ECA. Can't find one that doesn't have caffeine. Anyone have a favorite fat burner or energy supplement? First priority is appetite suppressant, second is energy.
I've done mdrol, epidrol and trenadrol. Not sure what would be a good candidate for just getting really lean? Will probably pair it with anabolic diet. Thoughts? Thanks.
1) Is there anything I can do to clean out the receptors that latch on to the E and C? I usually do 2 weeks on, 2 off, wondering if I can take something so that 2 on 1 off is possible.
2) What's the consensus for best fatburner? I haven't bought supplements in a few years, don't know about...
To make a long story short:
I'm in a hotel for at least 30 days. Probably longer.
I thought I was going to have a kitchen(was thinking I had a temp. living room)
I don't have a kitchen
I have a mini-fridge with a separate freezer and a microwave
Goal is to cut, need about 2k calories.
I was...
So on this 'certain website' that usually isn't allowed to be named, I came across something called Xplosive Burn. Looking at the profile this stuff sounds interesting:
Synephrine
Caffeine
Green Tea
Evodiamine
Yohimbine HCl
Forskolin
Wakame leaf
Raspberry ketone
Website doesn't list how much...
I was thinking about trying to do it in a crock pot, but don't know how.
I usually just put it in a pot with some water and let it sit until the water is gone. Your thoughts?
What are your opinions on what should be done?
My father pays 25k a year for my family's healthcare consisting of me, my sister and my two parents. He also pays another 15k a year per employee of his. He has told me that his monthly payments have gone up over $1200 just in the last year. It's...
Which is best? I want something to follow along with in my bedroom. I already have magnificent mobility but am looking for something I can do indoors.
Anyone have any recommendations? Total flexibility is the goal.
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