Hey all-
Can't quite figure this one out. Only in my right shoulder, about 5-10 minutes after finishing overhead barball press, the anterior of my right shoulder, the Infraspinatus/Teres Minor, becomes sore, and seems to be more sore to the touch as they become closer to the humerus. I have...
What's the best way to store/transport single servings of protein powder? Say I wanted three 2-scoop servings spread throughout the day and I want to partition the powder before I leave the house.
I have small tupperware, but the square shape makes it awkward to pour into a shaker. Seems like...
I've been out in some 110 degree heat doing moderate exercise. Regular water does not cut it. I hear coconut water is good, but there are 11g carbs per serving. No bueno.
Anyone have any ideas for me?
I'm on Erase and LeanXtreme right now, can't say I"m really noticing anything.
About to make another order, curious if anyone has any recommendations or whether or not there is a general consensus on best product. It's been a few years since I've taken anything so I'm pretty uneducated at this...
I have high BP, I'm thinking it's genetic since I workout, eat well et cetera. On a good day I'm about 140/90. Doc wants to put me on meds, I thought I'd look into natural supplements first.
Does anyone have first hand experience being successful in lowering it? Inquiring minds want to know.
Looking from a start to finish total body stretching and flexibility program - something I can follow daily and eventually be as limber as a Russian gymnast.
Anyone have any recommendations?
Well? Been trying to find energy drinks at the gas station to keep me awake while I break from ECA. Can't find one that doesn't have caffeine. Anyone have a favorite fat burner or energy supplement? First priority is appetite suppressant, second is energy.
I've done mdrol, epidrol and trenadrol. Not sure what would be a good candidate for just getting really lean? Will probably pair it with anabolic diet. Thoughts? Thanks.
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