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I took some really crappy Prohormones back in 2008 and have never fully recovered. Its all hit and miss and its very embarrasing as it will die from time to time. What is the best way to get this back? Could I do a hcg/nolvadex only run or would i need steroids to get the testosterone in the...

Hey guys, I thought I would take the time to write a no bs guide to those who are thinking about trying certain supplements. There is a plethora of supplements and I would like to try to get them categorized more efficiently. Please help me assort the priority of supplements listed here as...

Hey guys I am looking to add size (without gaining much fat). Do any of you guys have some really good tips besides the obvious? I haven't really been gaining much quality muscle mass and was looking for some help. Thanks :)

This is a log to see if 17-HD / A7 is a load of bs or a descent supp.. Got both for around 52.00USD on sale.. Log results below :) Please comment. BTW i already took both free Goat Whey packets.

Want to live longer? Cut back on red meat - CNN.com What they dont mention is the affects of a sensible diet with Lean red meat not the fatty hamburger variety.

22 going on 23.. Going to start soon. Supplements: Cycle Support Good Diet/Multivitamin Whey Protein Betaalanine/Creatine/NO Dianabol (25mg daily Weeks 1-6) Test E (Weeks 500mg a week Weeks - 1-12) Should i add in Deca? (when should i add in HCG?) PCT:Nolvadex(tamoxifen citrate) Any other...

The best bench I ever got was 235x12. what weight would this seem to be impressive to you in your opinion. I am 5'11.

I was thinking about evolution and was wondering what would happen if a serious bodybuilding family of ten generations who at 3000 plus cals of mostly solid protein (more than normal human) that lifted weights regularly and maintained a moderately healthy lifestyle would produce.. would we tree...

sex drive is back full swing thank god... how can i avoid this in the future if i wish to do injectable.? HCG on and Clomid pct?

Right now I am 186.4 I am def higher than my prev 188.4 @ 10.4% bodyfat. I am aiming to achieve my old strength and physique and hope to surpass it. I have been lazy and due to economic situation cash has been an issue, school has been a bitch and life in general has sucked. Please enter...

Do you guys think bb'ing communities are getting smaller and smaller? I feel more and more like an outcast because i eat good and lift weights.. im not accepted and am often shunned in this shitty society we live in that values skinny people like emos and little jonas boy zac efron bitches.. it...

Question is does quality music help with motivation which leads to bigger gains? IE Ipods?

I want to lose 3-4 more lb and get to the ~ 8.5% bf range.. Should i slow weight loss down? Im losing around 1.2 lb a week now and following a carb cycle of 150g for 3 days then 300g day. Ive lost 11 lb 2 lb being muscle. for a 80% fat loss.. 20% LBM loss :| id like the last few lb to be fat any...

What would be the best cycle to run ever? I was thinking DBOL Wk 1-4 Deca 1-12 Test E 1-12 Please assist me. Ive run 4ad, Epistane, and Superdrol:bb3:

Ive made a decision to cut to around 184. I have been cutting for several weeks and i believe I have made substantial progress. I carb cycle with 150 carbs 5 days a week and 300g 2 days. I have lost several lb on this going at about 1.2lb a week. I am trying to diet for another 4-5 weeks...

Most say around 1-1.2 g max.. would u guys say this is about right?

Hey guys, most of my friends and I have grown apart and are a negative influence in my life.. How do you guys find new friends that understand our lifestyle?

When starting a cut should I use 40/40/20 until I start to plateau and switch to a carb cycle approach? Morning cardio.. how long and hard? (should i up this time or lower cals when beginning to plateau??) and 2-3 hiit sessions how long?

Hey guys, I was thinking of mixing some grinded oats with eggwhite powder and whey protein with water and or milk so i can eat a pretty solid meal on the go.. what do you guys think?

Ive felt very depressed lately. I have lost around 7-8lb and have gotten lazier in gym and less focused. I still go 5 days a week but im not really all that motivated.. Not only this, but I have an urge to cut.. how many weeks pct should i wait before cutting, because i want to do it right now...