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  1. MCT Oil?

    Are there any great benefits to adding MCT oil to your diet if you're not running Keto?
  2. Maca

    What would be the best way to incorporate Maca into PCT?
  3. Keto Hunger

    I'm working on Keto and at first I think my protein was to high and I wasn't getting into full keto. I've upped my fats and I've now hit a point over the past few days that I'm starving? Is this from my fats still being to low?
  4. SpartanHard Dosage

    I'm trying to understand a good dose for an 8 week run of SpartanHard? Each pill is 60mg of Androsterone 150mg of EpiAndro and 100mg of 2-Andro. I'm going to stack this with Super-1.
  5. AI on Osta/EpiAndro/1 Andro cycle?

    I am about to start a 12 week run starting with Osta/GW and I am looking for the protocol on running Arimistane? I am planning to start it at 50mg EOD in week 2 or 3 until I get a few weeks into the Epi. Does this sound sensible?
  6. Endurashred/Epiandro/1-Andro cycle?

    I am currently planning a cycle to start in a few weeks Endurashred (Osta/GW) 10/7,10/7,20/14,20/14,20/14,20/14,20/14,20/14,20/14,20/14,20/14,20/14 (12 weeks) EpiAndro 600,600,600,600,600,600,600,600 (8 weeks) Andro-1...
  7. EnduraShred Stacked?

    I'm going to run OL endurashred for 10-12 weeks and I want to stack something with it? I was considering EpiAndro for 8 weeks but I'm on the fence with it. Any suggestions?
  8. The 5:2 fast diet

    I just read an article about the 5:2 diet which in a nutshell follows a normal clean meal regiment 5 days a week and an 800 calorie fast day twice a week. The fast days are non training days that consist of 2 meals of 400 cals 12 apart. The article implied that the fast greatly increased insulin...
  9. Msten EpiAndro cycle questions?

    My original plan was to run Msten/ EpiAndro for 8 weeks with the Epi for 8 and the Msten for 6, but I am second guessing the length of it. EpiAndro 300/300/400/400/400/500/500/500 Msten 10/20/20/20/20/20 I'm not worried about the length of the Epi, but the Msten seems to have so many mixed...
  10. Bicep injury rehab questions?

    Almost 6weeks ago I had surgery for a torn radial tendon- reattached with screws:) I tore it doing massive preachers the day after heavy pulls. I'm not going to need physical therapy and I can start using the arm again in about 4weeks. I am trying to wrap my head around rehabing the shoulder...
  11. Epi/Androhard stack questions?

    I am considering a stack with Epi and Androhard? I would like to run these 2 together 8weeks with AndroH and 6 weeks of Epi. I know this would dry me considerably but my concern is crushing my estrogen for that amount of time and the rebound from it? I wanted to know if anybody has any...
  12. Keto is it Dangerous?

    So I started a keto diet on Monday and I am not planning to run it more than a few weeks to simply reset my metabolism. I asked one of the trainers at the gym about it his experiences with it to get a better idea of what to expect. So the trainer tells me that the diet will work great to screw...
  13. Andro stacks?

    I am planning on running either Andro Mass/Andro hard as a stack for a recomp or Andro hard/Andro lean for a recomp? I want stay as safe as possible and as far from gyno as possible. I recently had to drop a cycle in the second week due to a gyno scare ( Protomax at 100mgs and had extreme pain...
  14. HCG cut questions?

    My GF is going to pick up some oral HCG and I was thinking about running some but don't really understand the protocol for short runs? I don't want to dump a ton of weight so can anyone help me out with this? I understand on cycle and PCT use but what about as a stand alone on a cut?
  15. Aborted cycle due to possible gyno issue-what now?

    I recent started a Protomax cycle running it up 100mgs at the end of a week and half and started to get these terrible pains in my chest under the nipple. I stopped and immediatly jumped into PCT. The pain is gone after 5 days now and I feel much better. I really freaked over this and plan on...
  16. Proper PCT for IBE Protomax???

    I am running another cycle of Protomax my plan was to run my cycle at 50/75/75/100/100 and run my PCT- TRS stack and if needed Nolva 20/20/10/10 The first cycle I ran was 50/50/50/50 and I didn't have results but I am sure it was dosed to low. PCT for that cycle was just TRS. from reading...
  17. Stano Drol Questions?

    I am planning a Stano Drol cycle and wanted to know what needs to go along with it as far as on cycle support? I want to run it by itself for about 6 weeks at about 450mgs and back it up with TRS for PCT. I have run a few cycles in the past but I don't have much experience with non-methyls and...
  18. HELP WITH A 4 DAY SPLIT???

    I am slightly over trained and want to go on a 4 day split for a month and see what happens. I have been digging through and can't seem to decide what is really what? Any help??? I can't wrap my head around a 4 day?? Currently I am on a version of this lift...
  19. IBE Protomax Sponsored Log

    I am glad to have the chance to give my 2 cents about a product. Thanks to the good people at IBE I can let you know about Protomax to the best of my experince.:bigok: I am 40 and about to be 41 and have been lifting for YEARS and I have learned mainly the hard way what works and what doesn't...
  20. Clen during PCT?

    I am about to run PCT for a 6 weeks turinabol lv cycle. I am considering running a few weeks of Clen towards the end of PCT but I have no experience with it? My PCT consists of Liq. Nolva 20/20/10/10 TRS stack from PP TCF-1 for the first 12 days I have cut up nicely with the Turinabol but I...
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