I knew those were coming!! Hahah
I’m a Journeymen carpenter mostly framing homes burning way to many calories soo I just eat clean always have and as much as I can. I’m up to 2 cups of oat meal a day on top of what ever else I ate that day.
1 cup in the am with 50-80g whey protein with 40oz...
So there’s this thing called life and how it’s always changing short of the long this cycle is now about fat loss strength maturity and striations !! I’m going to get some pics up I’ve never been this lean!!!...
Hey brothers I’m still in it I ran out of both and is on order.. and yes like when I will normally sweat now it’s profusely and it started on the first dose
Hey brothers still hitting it hard the sweating is really bad , dose anyone know what that means? Not really gaining a lot of weight but feel good . I’ve lost a lot of fat today maybe get my body fat read .
Squats tonight... going to die tonight
What's up guys. Well I'm 7-8 days in already my upper body is more striated and my vascularity is fucking sick spider web viens and thick!! Up 5lbs eating 500-700 above maintenance Cal's. Strength is really good like I feel Warmed up all the time feeling just strong endurance right there with...
Rest day no biggie spend time with my dad cooked him dinner didn't lift Good trade
Feel good and SORE!!! Like wtf I squatted but it didn't Evan lift any wight! And dayyymmm sore
Also I took 9 caps of AE 3 apon waking 3 lunch 3 prewout I'm going to dose like this from here out also going to try 9 caps pre-work out too for the pump
Hey hey great day today. I frame house stick build em. Had a good day every thing was feeling light and the day flew by! Got home took 3caps AE 4 xgels scoop ergonine and half scoop focusxt
Very productive workout
Squats155x12
225x10,10
245x9
Lunges ~ 100 left and right bdy weight
Standing iso...
Hey hey great day today. I frame house stick build em. Had a good day every thing was feeling light and the day flew by! Got home took 3caps AE 4 xgels scoop ergonine and half scoop focusxt
Very productive workout
Squats155x12
225x10,10
245x9
Lunges ~ 100 left and right bdy weight
Standing iso...
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