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Hey all, I'm now on week 3 of a pheraplex/finigenX/superdrol cycle. I am using the original versions of all three. This is my third time dabbling in the wonderful world of designer steroids and I have a few questions. The idea behind this cycle is simple and typical -- start out with phera...

Question... Is dicreatine malate glucose-soluble like mono? I'm assuming it is.

On a keto diet, would it be unhealthy to eat 6 whole eggs a day if they are Omega 3? or will my body simply burn off the dietary cholesterol and fats as energy?

I'm going to be starting a ketogenic diet effective tomorrow, but I'm very new to this type of diet and am not exactly sure how to pursue it. My bf% is probably at 10% now. I have gotten very lean following a carb tapering diet protocol and dieting down slowly over months. My relative lean...

Hey guys. I have another question, this time concerning daily fat intake. As of now, my diet follows a carb tapering plan. All of my meals that contain carbs are in the morning and afternoon and towards the evening I taper the carbs off and increase my fat intake. My question is this. Would it...

Quick question. Does anybody know how many grams of carbs are in one ounce of whole wheat rigatoni pasta? The box says the serving size is 2 oz (I'm assuming that's 2 oz uncooked?). Just a little confusion but it's important I know this.

for the past 5 weeks i've been on a ph cycle, which i kicked off with 3 weeks of M-Drol at 10 20 10, stacking and finishing with Epi at 10 and 10 the first two weeks, then steadily upping to 20 30 and now 40 for the past couple of weeks. i took my standard morning dose of Epi this morn at 10...

interesting article. Meat raises lung cancer risk, too, study finds on Yahoo! Health

i'm having complete blood work done at 8 sharp tomorrow so i know i gotta fast for 12 or so hours beforehand, which i'm in the process of doing. problem is.... i worked out at 7 and stupidly took a few scoops of this old Superpump i got here cuz i felt like giving myself a little boost. it's...

ok, so i'm just trying to make some sense out of the complaints some users have had about M-Drol cycles. it seems that, as of late, several members of this board complained of little to no gains with their M-Drol. these complaints and accusations of M-Drol being fancy DHEA all appear to be...

This is a completely inane idea I thought of today, but I thought I'd share it here on the boards for some potentially interesting discussion. Generally speaking, the accepted norm in the bodybuilding industry is to eat roughly every 2-3 hours to maintain nitrogen balance. We set a target...

question. what's the best way to dose Chromium Picolinate for optimal insulin management?

i've been reading up on lots of different methods of dosing BCAAs and am having a hard time deciding on the most optimal way to take them. 1) one theory advises loading up a gallon jug with anywhere between 10 and 20+ grams of BCAAs to drink throughout the day, between meals... 2) yet another...

For those of you who haven't seen this, it's one of the funniest things I've ever seen haha Enjoy. YouTube - Broadcast Yourself.

I'm just curious, how many of you lifters out there have those unsightly stretch marks? I've been getting them quite a lot lately and I don't know why. mainly on my inner biceps and now i'm starting to get them by my front delt/ upper chest. what do you guys do to help lessen their appearance...

I've been reading up a little on Charles Poliquin's theories, specifically his thoughts on mega dosing fish oils, and I wonder if anyone on this board can share some insights about mega-dosing on fish oils. Over a period of time, did you make any gains? What was the outcome of doing so? Also...

Does anybody know what the average mercury content is in generic omega 3 fish oil capsules? I ask because for the past week I've been mega dosing on fish oil capsules (30 grams per day), made by Custom Nutrition Warehouse, and it only just dawned on me that I'm not sure about the mercury...

Tomorrow will mark my very last day on Mass FX. I finished Hyperdrol two days ago and Retain today. In terms of general thoughts, I felt pretty powerful while on this stack. My mood was up and my workouts were always very productive. Towards the beginning of the cycle, and to a lesser extent...

Here's some interesting food for thought... supplementing w caffeine and creatine mono pre workout might be a pointless endeavor, bc caffeine is purported to inhibit muscle relaxation by altering muscle calcium levels... so i wonder, i take GNC's Anabolic Leucine Stack as a pre workout...

In a few months, after I finish up the current natty stack i'm on, I'll be running a 6 week cycle of P-Max (phera clone) and Epistane, along w appropriate support supps. For my post cycle therapy, I'll be running Torem, w/ R2 and Hx2 and am considering throwing in more of a natty type test...