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  1. Does It Make a Difference if You Get Your Protein from Plants or Animals?

    What protein actually is? Protein plays a crucial role in growth and development by building and repairing the body’s various cells and tissues (including your muscles, bones, organs, and skin). So while, say, a chicken breast and bowl of lentils might look (and taste) very different, the...

  2. What are some unusual tips for weight loss that worked for you?

    Some unusual tips for weight loss.
    • Derek Wilson
    • Thread
    • Replies: 6
    • Forum: Weight Loss

  3. Unanswered Do you might give me a example about me: im 46 years old men

    Do you might give me a example about me: im 46 years old men, sedentary with a 111 kg /241 lbs. i started to walk 40 minutes 3 or 4 days /week. i stop the alcohol beer. Thanks!
    • Derek Wilson
    • Thread
    • Replies: 1
    • Forum: Supplements

  4. Can we build muscles without protein supplements?

    How many points you can share? Hope all of them will be great to try.
    • Derek Wilson
    • Thread
    • Replies: 53
    • Forum: Supplements

  5. What is the weight ratio of bone to meat in a Tomahawk Steak?

    What is the weight ratio of bone to meat in a Tomahawk Steak?

  6. Can you make a shrimp and spinach pasta without cheese?

    Can you make a shrimp and spinach pasta without cheese?

  7. Have you ever tried one of those pre-packaged food diet programs?

    Have you ever tried one of those pre-packaged food diet programs?

  8. Whats the highest amount of weight you ever bicep curled?

    Whats the highest amount of weight you ever bicep curled?
    • Derek Wilson
    • Thread
    • Replies: 18
    • Forum: Supplements

  9. How can I get bigger forearms and wrists?

    How can I get bigger forearms and wrists?
    • Derek Wilson
    • Thread
    • Replies: 45
    • Forum: Supplements

  10. How do you lose belly fat?

    Losing belly can be a HUGE challenge. But it doesn’t have to be that way.
    • Derek Wilson
    • Thread
    • Replies: 37
    • Forum: Supplements

  11. Can jumping rope burn fat?

    Can jumping rope burn fat?
    • Derek Wilson
    • Thread
    • Replies: 41
    • Forum: Supplements

  12. What's the best fat burning supplement available today??

    What's the best fat burning supplement available today if I need to lose about 30 pounds in two months?
    • Derek Wilson
    • Thread
    • Replies: 196
    • Forum: Supplements

  13. 8% Off White Bali Kratom

    Hump-day Savings! 8% Off White Bali Kratom Here you go: https://mailchi.mp/coastlinekratom/hump-day-savings-8-off-white-bali-kratom-489977

  14. Woman, Would you want it to be in Fitness trainer?

    For women around the world, imagine you are 17 and choosing your future career. Would you want it to be in Fitness trainer? If yes, why? If no, why not?

  15. Does vitamin E help a stroke patient?

    Does vitamin E help a stroke patient?

  16. "How did our ancestors discover that this was edible?"

    What food has made you wonder, "How did our ancestors discover that this was edible?"

  17. How much saffron is safe to consume daily?

    How much saffron is safe to consume daily? Edited!
    • Derek Wilson
    • Thread
    • Replies: 13
    • Forum: Supplements

  18. what is the optimal dosage frequency for ubiquinol?

    For an adult in their 30s, what is the optimal dosage frequency for ubiquinol?
    • Derek Wilson
    • Thread
    • Replies: 23
    • Forum: Supplements

  19. good food habits for a healthy stomach

    What are some good food habits for a healthy stomach?

  20. Some good habits for a healthy life?

    What are some good habits for a healthy life? Life is not a easy game. But we can make it right by following some good habits on a daily basis. Some of them, which I am trying to follow in my life, are listed below :- Wake up at 6.00 AM and sleep at 10.00 PM Once you are done with brushing...
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