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  1. Whisky

    Cardarine back on the table???

    Listening to MPMD the other day and it seems that GW is being studied in humans again (he was looking at results from a 2 week trial in humans from August this year). I got distracted for a small part and I’ve not had time to look the results up for myself but Derek is normally really solid...
  2. Whisky

    Whisky’s 2021 cut

    Right then fellas, time for me to cut up for the last knockings of summer. Find the accountability of logging it makes it more successful so here we are. Background: 6’2 former fatty, as most know I dropped 140 lbs some years back but I mention it cause some of the loose skin is obvious...
  3. Whisky

    Summer cut plan

    So about 4 weeks from starting the summer blast for my cut. bloods in a week so obviously dependant on those being good but no reason to think they won’t. My winter bulk was way heavier on the orals than normal and although the results were good I want to take a healthier approach and stick to...
  4. Whisky

    Mid cycle bloods - probably the best they’ve ever been

    So on 9 weeks (of a 16 week blast) of the following: 600 test cyp 600 deca 100mg Ed anadrol 4iu Ed hgh 20mg gw (for lipids) loads of supports - I’ve posted my natty supp list a few times but there’s a lot. bloods below - personally I think that aside from it showing my UGL is legit AF it...
  5. Whisky

    IM vs Sub Q test pin - new study

    Soooo this popped up on my Facebook feed. I’ve seen different views on IM vs Sub Q before and my own view has Been to pin my cruise doses sub q and my blast doses IM. Mainly as I don’t feel like putting 1.5ml plus of oil sub q is great but on smaller doses I like to give the muscle a rest (scar...
  6. Whisky

    Could do with views on bloods

    Hey fellas, pre blast bloods back today and whilst there were no major surprises there are a couple of bits I’ve not really seen before....... in particular my creatine kinase is miles higher than it’s ever been and although I now that is normally elevated if you have more lean mass I’m hardly...
  7. Whisky

    Var or adrol kickstart?

    I’m torn gents..... next cycle (just waiting on bloods but assuming ok starts in a few weeks) will be test and deca at 600:600 for 16 weeks, 4iu of hgh ed and a 4-6 week sdrol finisher but what to kick with?? it’ll be 6 weeks kick and I have enough of both to run anything up to 100mg a day...
  8. Whisky

    Interesting study on MK

    Takeaways are that this confirms a lot of what we knew or thought we knew. mk doesn’t appear to do anything for fat loss (limb fat increased compared to placebo) but does increase GH and does aid muscle gain. it does also decrease insulin sensitivity (my assumption is that is what caused the...
  9. Whisky

    Can’t believe this is now a category of supplement

    I feel bad for giving **** to that guy who used to start loads of threads about how to increase his load now......seems he was ahead of his time. loads of these hitting the market - honestly not once has a girl ever said ‘I wish you had a bigger load’ to me 😂 Is this really a thing...
  10. Whisky

    Winter blast planning

    As we are around 6 weeks away I thought it was time to start planning my winter blast - help appreciated background 39yr old. 6’2, 218 lbs at 12-13% bf, lifting 7 years (was a lazy really fat guy before that), started aas 3 years ago, been blast and cruise last 12 months or so. previous...
  11. Whisky

    Resting heart rate

    Just wondering how many of us pay attention to our resting heart heart? Especially those blasting and cruising.... I hadn’t been but listened to the MPMD podcast and it was mentioned on there. I happen to track mine (along with many other things) and thought I would have a look. we know that...
  12. Whisky

    Let’s get shredded - TTM plus other stuff

    Right then gents, I’ve not logged a cycle in a while but I probably need the accountability it gives so I’m logging this one..... stats 38 yr old, 6’2”, 226lbs Lifting about 7 years now (was formerly a really fat guy). lifts currently squat 330 x 3 (don’t have a cage in my garage so...
  13. Whisky

    Summer cut - TTM

    So on the basis covid is here for a while and I’m fortunate enough to have a full gym set up in my garage there is no point in not starting my planned summer cut..... some new compounds for me though so would appreciate some input..... general info 39 yr old male, training 7 years (formerly...
  14. Whisky

    Bloods whilst on cruise

    First time I’ve cruised inbetween cycles and tbh I’m pretty happy with these generally. I need to drop the test dose ever so slightly but it’s a good marker. only slight concern is the ALT - I don’t drink alcohol at all and my markers have been fine previously so the test is the most likely...
  15. Whisky

    Some thoughts on superdrol

    As it’s so popular I thought I’d drop some notes about my experience with superdrol. Ive just gone past 5 weeks at 20 Ed (did bump to 30 for a week but duck that). Running with test and deca. diet hasn’t been as tight as normal (over Xmas - I knew it wouldn’t and that was a reason I wanted to...
  16. Whisky

    Sick on cycle

    Alright brothers, just checking how common it is to pick up a cold/flu/chest infection on cycle - I assume very common but like to check it’s not just me. seems 3-5 weeks into any cycle I pick up something that’s going round. I assume it’s the extra stress I’m putting on my body as my training...
  17. Whisky

    Unanswered Metformin and slin

    Hey guys, still on time off but planning ahead...... Next cycle will be starting over Xmas, I’m looking to introduce slin pwo for the first time. I’ve been on metformin (off label use for longevity, not prescribed) for around 9 months. Im looking into the interaction between the two trying to...
  18. Whisky

    Unanswered GW - didn’t realise just how decent it was

    Until recently. So I’ve been throwing this in around mid cycle and then running through pct each cycle I’ve done. I go for a run most mornings and although as my weight goes up on cycle my times may drop a bit I’ve always had natural endurance and CV fitness and always been able to complete a...
  19. Whisky

    Summer stack - got some options.....

    Hey guys, Gonna be starting a 12 week summer stack towards the end of this month. Been off nearly 5 months at that point and bloods showing all back in range now. Run the andros, trest, epistane before my last cycle wihich was my first pinning (test e, tbol, dien and winny). I’ve held a lot of...
  20. Whisky

    Oil based Sr9009 research cycle

    Hey AM, Thought I’d throw up a log for what could be an interesting research project. I know this compound interests a lot of people so excited to see what this oil based version does in cellular research in vitro. This is the MA Research SR9009, I have 5 vials of it although the intention is...
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