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Hoping this goes well for you!

Looking forward to seeing the logs. I get good results from it when I actually decide to do cardio. I will be using it Sat night for my 5k.

Maybe Nerve Restore by Evomuse? I have scoliosis and it has helped me. There truly is not much worse than back pain!

Subbed for the motivation to do cardio!

I finished my bottle and wanted to conclude with my thoughts. My shoulder size difference that I had due to an injury has mostly even out and the right side is finally catching up in muscle growth. I have had less issues with my scoliosis and I am getting a better mind muscle connection. It is...

I take 1 cap when I wake up and anther before bed for 4 weeks.

Well I woke up super sore and a tiny bit leaner today!! I am very happy so far with my Nerve Restore progress. I feel like my bad shoulder is slowly catching up and I am starting to get some striations visible in it!

LOL yep! Two gym sessions in one day though is too much gym time for me!

Since I missed training yesterday I went in and trained shoulders with Matt.

Looking back at some of my old training to refer to some people I am trying to help!

Rough day in the gym today. I had a great chest workout but I took some supps before I went that made me super sick to my stomach while I trained. I was able to get my training knocked out though. We started with bench press for 95lbs and 10 reps to warm up for 4 sets. Then we did pec deck for...

I love SAMe with a heavy dose of vit D3 but I do agree that getting out and finding things that you like to do is most beneficial. Time is all that heals a broken heart, people suck it is just the way it is. Sadly sometimes the one you love may not be the right one for you so finding inner...

I like Combustion during the day with DCP 2.0 which I use during the day and right before bed.

I would read studies and get a list of things you want to try and then go to your doctor to see if they are okay with your current meds. http://www.ncbi.nlm.nih.gov/pubmed/16945075

Kill you? She should love the sculpted abs !

Hung like a horse?

Well today I am going to get off my lazy butt and start my cardio for the 5k training. I have zero desire to do this at all so it will be msery but it does need to be done. So I will be adding the Cardiotryx in to help propel me along! I also will be training arms with Matt so hoping for a...

With anti estrogenic transdermal cups?

I hate cardio and I am getting excellent results using it. Both for heavy plyometric days during training and cardio. I get a feeling of increased lung capacity and a drop in heart rate.

So this is now a geriatric log?!