Hey guys if any of you are close to Philly, hit me up. I’m selling most of my home gym. A lot of machines and powerlifting equipment. @Hyde and @ZOO can vouch for quality of what I have.
Thanks
So I’m trying to really back down my spending, wherever possible so I can get back to saving. My supplement expenses have skyrocketed lately. I’m trying to figure out what is a realistic amount to spend per month. I know everyone’s needs are different therefore what you spend will differ. I do...
Hi tech jack’d up w/dmaa missing 1 serving
Vicious Labs Amp citrate sealed
Both items are no longer made. Make me an offer or trade. I’d rather move both at once but I’m open to whatever. Great products I’m just moving away from high stims
I can fit one or the other. I have a rack, reverse hyper, leverage squat, pec dec and seated row machines
Plate load flat/incline/shoulder press
Or
Plate loaded row
Either one is $100. The drive is further for the presses
I can fit one or the other. I have a rack, reverse hyper, leverage squat, pec dec and seated row machines
Plate load flat/incline/shoulder press
Or
Plate loaded row
Either one is $100. The drive is further for the presses
I can fit one or the other. I have a rack, reverse hyper, leverage squat, pec dec and seated row machines
Plate load flat/incline/shoulder press
Or
Plate loaded row
Either one is $100. The drive is further for the press
I can fit one or the other. I have a rack, reverse hyper, leverage squat, pec dec and seated row machines
Plate load flat/incline/shoulder press
Or
Either one is $100. The drive is further for the press
I can fit one or the other. I have a rack, reverse hyper, leverage squat, pec dec and seated row machines
Plate load flat/incline/shoulder press
Or
Either one is $100. The drive is further for the press
I can fit one or the other. I have a rack, reverse hyper, leverage squat, pec dec and seated row machines
Plate load flat/incline/shoulder press
Or
Either one is $100. The drive is further for the press
So I’m starting a cycle of M1a/3ad with an epistane finisher. After talking to @Hyde about that and my training I’ve taken his suggestions to take my strength to the next level.
I’m running 5/3/1 and today was my pull day for week 3. Note- I’ve substituted rackpulls for deadlifts and seated...
For those of you who have experienced dry joints from epistane, at what dosage and when did you start to notice?
I’m currently one week into 30mg and haven’t had that side yet so was just wondering if I had that to look forward soon haha
Starting a new cycle October 1st. Looking to add some size with the main focus being strength. Which would you go for?
37yo 193lb 5’10
Bench 315
Ohp 225
Squat 405
Who here has made their own? Since everyone is out I was thinking of making my own to use. I’ve read some ways to make one but was looking for some first hand experience
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