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I plan to do my first cycle in a couple months. Starting with 250mg of test per week and then ramping up to 500mg the back to 250mg. Question is; what should I take and how much to prevent gyno? Thanks

Question; does anyone here regret taking gear. It’s a big leap, and insight is appreciated

Sitting here on the ***** selectorized leg press because I cut my squat workout short. I love training but am not getting stronger. Doing 5/3/1 @ 43 years old. I eat Okay, sleep okay. I used to be strong in my 20’s. Stopped lifting for a while. Have been consistent for 3 years now and have made...

I did a cycle of LGD and S23 for three months. Experienced strength gains, fullness and overall well being. I switched to a different routine when I came off and started BJJ again. My strength drop was massive, whatever gains I got from the gear are gone and then some. I took HCG for PCT but...

I have taken Osta and Rad. Felt full but not a huge difference. Been on EA S23 for 3 weeks and damn! This is legit, sucks EA is gone now.

Since EA closed are there any legit sources?

What do you guys think about that article? Do we give up trying to beat PRs? Interested in your thoughts.

The best progress I have ever had was when I was 13. I knew zero about training and would curl 8lbs dumbbells all day while I watched TV. I did curls about 6 hrs a day everyday. My arms went from skinny noodles to something respectable. If we evolved to adapt to stress wouldn't light weights...

I have always had problems gaining strength or size on my delts. Right now I'm doing 5/3/1 and haven't made enough progress to up the weights 5lbs a month! Any suggestions?

Do you relax and feel the muscle while lifting or do you release emotional intensity?

Pot, alcohol, an tobacco are legal but DMAA which actually does good things is banned. Can we start a political movement to limit the FDA's power? Maybe if they ban aspartame Trump will go after them (Diet Coke). This is why we can't have nice things!

Does your endocrine system ever fully recover once you do your first cycle? Given proper PCT do you return back to baseline? Could you do one cycle per year and recover fully? Thanks.

I am going to spend one month in Thailand primary training Muay Thai and secondarily training at the gym. I am thinking about doing my first cycle while I'm there. Are there any cycles which could be effective in that short of a time frame? I am 43 and by the time of my departure would have been...