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  1. East1600Plus

    Planning on buying Evo stack (w/o pro-anabol) next week...wondering about gains

    I am going to be buying JW/BAM/Restore and run the basic cycle with 2 weeks of overhand on each supplement. I'm wondering what type of weight gain, LBM, and fatloss did loggers get from this stack?....i hate looking through logs to find that they dont have a final write up on starting point to...
  2. East1600Plus

    Average Gains from P-Slin?

    I have used 2 bottles of AP before, they gave me decent results, I'm up about 4 lbs from the start of June. (wish is was more) I am looking at buying P-Slin and i'm wonder what are the average gains of lbs. and lean muscle mass on the testers and people who are logging this so far? I have been...
  3. East1600Plus

    Anabolic Pump + waxy maize starch?

    so can these work together well also? i'm starting up on AP again tomorrow...1 in the morning with oatmeal and the rest of my BF....2 hours later i'm lifting and then post-workout shake with 2 scoops whey and i think 3/4 cup of WMS some L-luecine and a little bit of corn starch will AP work...
  4. East1600Plus

    Help me Dose out my Post-workout Shake (bulk supplies) *tossing out reps*

    Alright so far i've got 2 scoops of whey now i have this 3.3 lbs of Waxy maize starch and 1/4 tsp=600 mg... so how much should i put in my post workout? then i've got L-luecine and that is 1/4 tsp = 450 mg help me out here...i suck at tsp's...cups grams all that... Reps i got this at...
  5. East1600Plus

    Reps (help me turn on my ipod before i go lift)

    listening to music today...and i turned it off...and later i tried turning it back on it wouldnt. i helpt down the middle button becuase that usually turns it bak on but that didnt work. i plugged it into the charger and computer both didnt help. I tried resetting it but it didnt do **** for me...
  6. East1600Plus

    iTunes is messed up

    nevermind *i'm a genius
  7. East1600Plus

    Looking for new Hard Rock/Metal

    Looking around for some new hard rock/metal...alt. metal...Nu metal music... I love Mudvayne my favorite band, but i really like all types of music..country..rap...w/e cept no pop ****, but i'm looking to add to my ipod some more workout mixes and i'm looking for some new hard rock/metal/nu...
  8. East1600Plus

    Question: The Second Coming NIke commercial (music)

    have u seen the new Nike commercial with Lebron James dunking and **** and at the end it says the Second Coming well i'm wondering what is playing to that video...it sounds like JR Writer or someone from DiPset any1 know??
  9. East1600Plus

    Question On PB & J

    I love to eat them and i use sugar free jelly and reduced fat peanut butter and on 100% whole grain bread....how bad is it to have at like 8-9 o' clock if u r bulking? but trying to lose some BF% at the same time? recomp if u will...I'm taking DCP and AP also
  10. East1600Plus

    Still not really..."feeling" AP

    So today would be my third day of AP its an off day. Monday was a chest/biceps day and i had an awesome pump real full feeling...might of been from the AP, not sure. I dont know if i am feeling the effects or not? I might be and i just think its normal, not quite sure. So thats why i am...
  11. East1600Plus

    Help?? Cant get on Myspace...error?

    ya got up this morning tried signing on and i just get this error thats on firefox and on Explorer it will get me to the sign in page but then will say cannot find connection?? The page isn't redirecting properly Firefox has detected that the server is redirecting the request for this...
  12. East1600Plus

    am i seeing things??

    or did i just see the new bottled PowerFULL at usplabsdirect?? i wont lie it looks kinda sexy :dance:
  13. East1600Plus

    OK...very frustrated with my gaining?? stopped...

    Ok so every since Xmas like my previous thread i loss some mass and ya like half an inch to an inch in some places ...i kicked back up some partial inches on my arms legs just a little bit but im just not moving anymore but the thing is my strength is still increasing and i look like i'm getting...
  14. East1600Plus

    Ok just got my order in...starting monday

    Ya just wanna say omfg amazing speed lol i ordered sunday and got it yesterday.. So i got my chaos....AP, DCP and CEE Pills plus some more cytogainer... i plan on starting everything monday with Chaos Pre...AP morning lunch and then right after my workout along with my cytogainer Dosing...
  15. East1600Plus

    WTF did i do to my back? on...squats??

    ya and its not my lowerback in my upperlat area and kinda right below my rear delt maybe it is my rear delt but it just feels tight and its sore...like it needs to be popped and i dont understand how i did this on squats...lol and what would u suggest try and stretch pop it?? its almost like a knot
  16. East1600Plus

    Question On BCAA drink i mixed...

    k i mixed my BCAA drink i have some before i lift and the rest during..and then i find out my school gym isnt open today so i dont drink any of it....will it still be good for tomorrows lifting?? or does it not stay...w/e in the water after its mixed?? Its AC/Ignition by couture nutrition if...
  17. East1600Plus

    Question on Ordering Chaos

    I'm planning on ordering Chaos this weekend and i select Chaos but i want the caffeine version and the ingredient profile of the chaos shown is non-caffeine...is there something i need to add to get the caffeine version??
  18. East1600Plus

    OK bak to my old routine b/c i love it question on Biceps..

    Ok so my peak so far was before xmas break my arms were about 16.5 Inches COLD :) i was very happy about this...but then i didnt get to lift over break for about a week...week and a half and they went down to about a lil under 16 inches cold...but here is the problem..they have gotten some size...
  19. East1600Plus

    Best Pre-Post supplements to stack with AP?

    Well right now im taking Full Blown Extreme (proworkout) its by Max Muscle...liking it a lot and post workout im taking storm...and once i start using AP i gotta cut out storm and there is nothing to effect insulin or glycogen sensitivity in the Full Blown Extreme but i'll run out sometime so i...
  20. East1600Plus

    I just.....i feel empty

    So today my girlfriend tells me she needs to take a break..she is having a lot of stress. She told me know i cant just end things with you just like that because i love you, but i need some "me" time. I just feel empty right now and torn up....i just dont know what to do. I pray she really does...
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