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What’s the recipe for your favorite post workout shake?

My Dr prescribed me HCG at my request. I’ve never taken it, but am interested in trying it after seeing Kenpoengineer’s thread on his use of it. My problem now is I don’t know if my insurance company will cover it and out of pocket it’s pretty expensive. So my question is, what brand is good to...

For anyone that's on TRT....have you had elevated blood pressure and it be contributed to poor hydration? I'm wondering if my BP being elevated is from not drinking enough water during the day. Thoughts?

Can someone point me in the direction for a source and dosing amounts and frequency? Feel free to PM me.

I saw Kisaj mentioned Pregnenolone steal in another thread. What is it and how do you combat it? Just got my blood work back and after being on 200 mgs of oral preg for three months it's only at 50. My levels used to be at 212 but dropped and I can't get them back up. I've tried sublingual and...

Is there a product that can be taken to help your testicle size of you aren't taking HCG? I think I read about it on here before but can't remember where I saw it.

Has anyone had an issue with managing E2 while taking DHEA and pregnenolone? I switched to sublingual preg a few months ago. E2 levels have been great as far as blood work. Went for recent labs....everything great including E2 but preg was super low. I'm going back to oral preg but I'm just...

I didn't know where else to post this but figured it would fit here. I'm on TRT, been on for about a year. My fiancée just found out her T level is low. It's at .2 I think her reference range was 0-2. Her Dr has prescribed her an oral compound to bring her T up. She's also going to take...

Started taking oral pregnenolone about 8 months ago. After taking it for about 2 months, my levels weren't where my Dr wanted them so I decided to start sublingual. Started taking sublingual about 4 months ago and got my labs back today. My pregnenolone levels have tanked! It's like I haven't...

My doc prescribed me arimidex today. My E2 was 64.2 labcorp ref range 7.6-42.6. So it is definitely high. I was thinking of taking .25 mgs every two days and go by the morning wood method, then cut back to every 3 days. Anyone else have any recommendations?

My Dr is wanting me to try several natural supplements before prescribing an AI. My E2 went from 54 to 62 in two months (reference level Quest Labs below 39. I've been taking I3C for two months but hasn't helped. Dr now wants me to add DIM, zinc, adrenal support and quercetin. Has anyone had...