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Been a few years but I’m starting a new log, I’m sitting at about 200 ponds and fat... I’ll have some starting pics an a couple days my before is the profile pic but my goal is to exceed that by a long shot. I’m getting married in November to the girl that could be the reason for my physical...

Start off with some stats Height- 5 10 Weight- 185 Bf%- 10-12 Max bench- 290 Squat- 405 Deadlift- not to sure recently switched to sumo so I'm still figuring some stuff out, max conventional was an easy 405 This is my first real cycle and I'm going to be bulking doses are going to start like...

You guys know of any retailers that might be doing a sale for new years/Christmas? :)

Planning a dmz trest cycle and have a couple questions here's my planned layout Dmz: 40/40/60/60/60/60 Dermatr3st: 50/50/50/50/50/50 Tr3st: 25/25/25/25/50/50 Arimicare pro: dosed per label for length of cycle My question is on which ai to use I'm choosing between exem and adex and depending on...

Stats Weight: 195 Height: 5'10'' Bf% I haven't had it tested but I'm guessing 18ish Supps Regular staples (protein, fish oil,creatine, and a multi vitamin) Just started ostar1ne today I'm gonna do 20 a day for 6 weeks followed by sup3r pct 4/4/3/2/1 Current pr's Flat bench: 235 Squat: 355...

Everything else grows so quickly, is there some sort of special lift I can do to make it growwwww?

Alphamine + vanillean Thinking of adding a gda any recommendations? Also I'm on my third week taking versa, I'm loving it and want to go longer than one bottle, how should I cycle it?