Morning guys! I recently turned 35 a couple months ago and the thing I always hear is during your 30s testosterone levels will begin to steadily decline. What are things I need to consider to help negate this decline from a nutrition, lifestyle and supplement standpoint.
The big things that...
Alright guys I'm starting up my lean mass stack run from the New Years promo. Just a couple questions/refreshers about timing of products.
1) ABE on training days, 2 caps preworkout meal/2 caps post work out meal. Non-training days 2 caps with breakfast, 2 caps with dinner.
2) EPRO-- 1 cap...
Hey guys been doing some nootropic research and was wondering if either Genius and DA Vinci can be taken with caffeine. Thinking about taking them in the morning before teaching, and I usually drink a cup of coffee and a cup of tea. I also usually take a preworkout in the afternoon around 4-5 pm...
Just did my first business with you guys couple days back by ordering two bottles of Cutler King. Impressed with the INSANELY fast shipping!!
Just thought I'd give some props!
-Matt
Hey AM I started MyoSynergy this past Monday and I figured I'd start a log. I train using a 6 week 5/3/1 split and will be training for all out strength with the hopes of adding some size as well.
Some random stuff to help get the log started.
I weigh 186.6 lbs
Supplements I currently take...
About halfway thru my first bottle of Xgels and absolutely loving it. Question... I follow a 5/3/1 6 week template and am about to deload next week.... Should I stop taking Xgels during my deload week, and resume at the start of my next 6 week training cycle? Or should I continue taking on...
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