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  1. Rob94hawk

    Unanswered Need something that doesn't require PCT.

    Is there anything out there that doesn't require PCT? Don't need huge gains. I just need a nice boost. Now that killer allergy season is over and I finally feel better I can get back to running and lifting. Been out of the loop for a while. Was researching Ibutamoren/MK-667. This and a test...
  2. Rob94hawk

    Currently taking DHEA & DAA, am I missing something?

    Should I add something to this stack of DHEA & DAA? Been running & lifting and after a week I already feel great! Or should I just leave well enough alone? Thanks
  3. Rob94hawk

    I miss LG sciences M1D Black

    https://www.amazon.com/LG-Sciences-Black-Strength-Capsules/dp/B005P0MZB2 Best stuff ever. Put on 25 lbs of muscle from 2 cycles of this stuff. Now everything on LG sciences website is discontinued. Is there anything like this stuff or are they just phasing out everything now!?
  4. Rob94hawk

    Starting lifting again. Need something that doesn't require PCT.

    Is there anything out there that doesn't require PCT? Don't need huge gains. I just need a jumpstart. Been out of the loop for a few years. Don't know what's new. Ostartine was just starting out the last time I was into it. Also, I just don't have the 'desire' to go to the gym and I don't...
  5. Rob94hawk

    Anything out there good for muscle healing?

    Getting back into the weight lifting scene but can't do military presses cause of left shoulder muscle pain. I went from 215lbs to only being able to do the bar now. But it's only that particular exercise. Must have some kind of deltoid injury. I did a bit of mild ph's in the past and was...
  6. Rob94hawk

    I hate lawyers. Someone suing the Tough Mudder org?

    http://abcnews.go.com/US/story?id=23...ent-1373751996 Since I've run the Tough Mudder already and will be this year I was going to respond. But someone pretty much already commented on what I was going to say. But then it looks like some scumbag lawyer responded to the first post. The lawyers...
  7. Rob94hawk

    Looking for info on muscle growth vs lack of sleep

    I've been looking for info on whether or not it is counterproductive to lift when you are going to be awake for more than 24 hours. Google has not been my friend in regards to this. With my rotations at the hospital I am awake at least 27 hours two times a week. Usually before I start my shift...
  8. Rob94hawk

    Need a protein powder that doesn't wreck my gut

    I've been using G N C's Wheybolic for a long time but it never left a good affect on my gut. Too much gas. But I need something after a good lifting session. Is there anything out there that goes easier on your gut or are they pretty much all the same? I usually blend it with some skim milk...
  9. Rob94hawk

    Question for runners about 200+ lbs. Tough Mudder training

    I did the Tough Mudder and trained for it back in 2010 when I was 180 lbs. I'm training for it now but after 4+ years of lifting I'm 197 lbs and seem to have a hard time beating a 5k in less than 26 minutes. What I'm saying is now that I'm 15+ lbs heavier I'm concerned that I'm going to have a...
  10. Rob94hawk

    Is Ostarine (Enobosarm) considered a ph?

    Ostarine (Enobosarm.) Is it a ph?
  11. Rob94hawk

    Read Rules.

    mod edit: read the rules.
  12. Rob94hawk

    Any PH assist with healing?

    Took M1D for 4 weeks and got very impressive strength gains. Was bar curling 135 but I think the strength gain was too fast and it took a toll on my left forearm. Underhand pullups are practically impossible now. Would it work for a muscle/tendon healer as well?
  13. Rob94hawk

    What's your warm up for legs?

    Usually I do HIIT on the treadmill but I find that this burns me out and I have the leg strength to go heavy or rep depending on the routine of the week. Maybe a light jog and stretching? Advise?
  14. Rob94hawk

    Anyone else dabble with chicken thighs?

    I usually get skinned and boneless thighs and throw them on the grill with some Jack Daniels sauce for a post workout meal. A little bit more in fat content but supposedly they are high in zinc as well. Anyone else have any easy chicken thigh recipes?
  15. Rob94hawk

    Just started AgeForce HGH patches. Goal is healing.

    Got a buy one month get the other for free special on these HGH patches. It couldn't hurt. I've spent more on useless pre-workout supplements. The goal here is to heal my left forearm and elbow. That's it. Anything else is a bonus. It's been hurting for weeks and even 2 weeks rest hasn't helped...
  16. Rob94hawk

    Did P90X ab ripper routine and wrecked my upper leg muscles!

    Funny how I've been doing abs for a while but after I blasted through the P90X ab ripper for a different routine I ended up limping like an old man 2 days later! Obviously I worked muscles in ways that I haven't before. And I thought I was hot **** for thinking I bested it. Serves me right for...
  17. Rob94hawk

    Got one of the vaguest return emails from LG Sciences....

    Got a very vague and incomplete return email from LG Sciences today... I wrote: LG wrote: So are they saying to stack M1D Black and M1D Andro together and how do you dose that out per day? And on their website I've seen Form-X for as much as 2-4 weeks. They didn't even answer if M1D Black...
  18. Rob94hawk

    Is it wrong to train bi's and back then chest and shoulders?

    Is it wrong to train bi's and back then chest and shoulders the next day? Or should I be using antagonistic muscle groups on the same day? Here's my lifting schedule that I've started this week: 1. Bi's, Back 2. Chest, Shoulders 3. HIIT 4. Squats 5. Bi's, back 6. Chest, Shoulders 7. Rest I...
  19. Rob94hawk

    When taking a PH should I avoid supps with test boosters?

    1st week of M1D and I ran out of my post workout protein supplement. I have a big tub of another leftover but it has fenugreek in it. Should I avoid it? Or is it not going to be an issue? Thanx.
  20. Rob94hawk

    Decided on M1D black following Form-X black. Stacks with M1D?

    Decided on M1D black following Form-X black. After some research gonna do 4 weeks of M1D black followed by 4 weeks of Form-X black. Seems like a good cycle for my age along with the AI that's in it. My question is some are doing 6-8 pills/day instead of the recommended 4 pills/day. What's that...
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