Pfunk47 - YellowGoooooold 30 day testing -
HT: 5'11
WT: 227.5 lbs (Sunday is weigh in day) - daily weigh in's differ and no scale at home
Age: 27
BF%-12-13% guess ( I will use my digital calipers this coming Sunday to get exact readings, I finally learned how to use them right)
Measuerments...
Long story short - my friend and I where in a really bad car accident 10 months ago - he got all the damage unfortunetly and has a brain injury - thankfully he is getting better everyday and really you couldn't tell he has one - talks, communicates and acts just like his old self. Problem is he...
Cheers!! - I will be doing a CISSSUS MEGA-DOSING LOG for Synergy Muscle - Thanks again guys for giving me this oppurtunity.
My stats:
ME - Pfunk47
Age: 27
Sex: M
HT: 5'11
WT: 231.5 Lbs (16.5 stones!!)
BF: 9.3% - electronic calipers used.
I have been dieting for the past 11 weeks on one of...
I started Bobo's cutting program last year around the same time - I went from 238 to 209 but I never took measurements nor monitored as close as this time around. I think I was using a faulty scale as well.. long story.
after a very hectic fall/winter (broken collar bone through a severe car...
These are the logs of our lives, this log is about me Testing EXCELL for the "Cookie man" Crowler - www.Chemistry-Labs.com
The product: http://chemistry-labs.com/inc/sdetail/37
ME - Pfunk47
Age: 27
Sex: M
HT: 5'11
WT: 238 Lbs (17 stones!!)
BF: 13.6% - electronic calipers used.
Training...
Enjoy!!
Main Page -
http://69.94.32.138/sportsnutritionsociety.org/site/journal/journal1.php?journal_id=19&name=Volume%202(1),%202005
Study Set - #1
http://www.sportsnutritionsociety.org/site/pdf/JISSN-2-1-1-30-05.pdf
Study Set - #2...
Bobo - We've all taken the first steps hiring you to assist us in our goals - can you recommend any other info that you have used in orer to further your own knowledge, the more we know the better.
Thanks
Saw a few threads but was wondering if anyone takes this for PW - read many studies about PW - low gi high gi etc, looking for some feedback on people that actually know about diet - not just people who tried it to try supps. I figure you could make your own mix, though John B says no way...
This caught my eye on the BBC - Could there be any truth to this???
Spoonfuls of honey make dieting easy as falling asleep
CHRISTINA STOKES
A SCOTTISH pharmacist has developed a new diet which allows slimmers to burn fat while they sleep by eating honey before bed.
Mike McInnes, 61...
I was selected to be one of two Phenogen Log testers (Endomorph testing, Solo supp testing = Phenogen only). Thanks again to Nutraplanet as well as Avant Labs for the oppurtunity.
Stats:[/B]
5'11 - 239 holding h20(after this AM's cardio) - 13% BF
Goal:
9% bf or lower
Background...
I take the entire bottle of my 1fast400 r-ala with me to work everyday - it sits in the car from 5-6 during the workout (been kinda warm lately). I know R-ala breaks down in the high heat but today when I opened the bottle I was blasted with a horrible fart(rotten egg) smell coming from the...
Long story but I will try and keep it short. I bought a house 2 years ago not really knowing what I was getting into as far as knowing what kind of people my neighbors were. Well at first it wasn't horrible then I discovered they where crackheads and they were selling crack out of that house -...
Finished my 2nd cycle 7/25/03.
It's been 4 weeks since the last review. Results are (IMO) better than my 1st cycle thought the numbers don't show it.
I tweaked my diet during this cycle and cut out almost all carbs. Basically a 2 week Keto if I am correct. I only ate 50g (per day) of carbs...
Bro's, my boy has 20mg Adderall - I did a seach on the board and only found one person taking adderall XR - 50mg 1-4 a day.
-For those of you that don't know, Adderall is for people with ADD or ADHD - keeps you focused and going all day. Feels like a 10hr caffenine rush off of 20mg - huge...
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