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Last time I measured I was longer than John Holmes.

Take a week off half way through Mondays workout.

Clomid has been documented in medical journals as boosting test when run at low/mod dose for a couple of months. Nettle Root, especially an extract of one of it's ligands binds to SHBG thereby leaving more testosterone unbound/free and active. Bulk Nettle Root or Activate are very good for...

I want to get that outer bicep/tricep cut...so I recently started moving my elbows in and grip wide for tricep cable work and bicep preacher curls. On the preachers I go all the way down and when I come up I squeeze the elbows in a bit but I never come all the way up to the point where the...

Then you aren't overtraining on that routine. If you make any changes do it for reasons other than overtraining.

"When it comes to muscle recruitment, it's important to note that even more important than strict grip width is the difference in the width of the grip and that of the elbows. To target the outer portion of the biceps, the elbows should be much wider than the hands (narrow hands grip/wide...

I recently ran a Test-Cyp, Deca, EQ cycle w/ IGF-1 Long R3 & low dose T3...w/ basically your lifting schedule and diet....your proposed cycle looks good. I agree w/ the previous suggestions: - that you run the second IGF-1 during post-cycle...it WILL speed recovery and help you keep gains. -...

No....for many reasons one of which is the possibility of damaging heart muscle. No it won't. It is just something you recently heard about and you are hoping it is magic.

Maybe you'll get lucky and just get fat again...problem solved! **I was just joking.

What are Rotator Cuff Exercises? See: Rotator Cuff Strengthening Exercises

Stop playing with d-bol or anadrol alone. Start a proper PCT. Read until your eyes bleed. Then when you have some base of knowledge start a test only cycle. Eat!

I don't know how many cycles you've done but if you've done quite a few than you could go with an old school bulker that worked well for me and a lot of guys. Run the following compounds together: Test Deca Eq T3 15-25mg/day

IGF-1 Tren Eq ...can all bring out vascularity...

I did previously. I also just started using it again yesterday. I'm on cycle and I had some substantial lumps and sensitivity appear behind the nipples. I didn't jump on it for a week and when I did A-dex and even 55mg of Nolva per day for a week+ only stopped the growth and ended the nipple...

Thanks Zombie...I might have to add some to my shopping cart.

Transdermal DHT successful in treating Gyno [Studies on the treatment of idiopathic gynaecomastia with percutaneous dihydrotestosterone.] Clin Endocrinol (Oxf). 1983 Oct;19(4):513-20. Links * Kuhn JM, * Roca R, * Laudat MH, * Rieu M, * Luton JP, * Bricaire H. We have studied clinical and...

Transdermal DHT successful in treating Gyno [Successful percutaneous dihydrotestosterone treatment of gynecomastia occurring during highly active antiretroviral therapy: four cases and a review of the literature] Clin Infect Dis. 2001 Sep 15;33(6):891-3. Epub 2001 Aug 10 * Benveniste O, *...

Transdermal DHT successful in treating Gyno [Gynecomastia: effect of prolonged treatment with dihydrotestosterone by the percutaneous route] [Article in French] * Kuhn JM, * Laudat MH, * Roca R, * Dugue MA, * Luton JP, * Bricaire H. Gynaecomastia is a frequent disorder, sometimes painful or...

Excuse my ignorance but....what is "Java soap"? What's in it and where can it be purchased?

You do realize that the picture/image under the posters name is usually not a picture of that person...that hot chick you just responded to isn't really a chick.