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So I've ordered a bloods kit but it's just to check test levels, mainly to see if my gear is bunk or not. Ordered another hormone kit for later in cycle to check e2 etc. My question is when is the best time to draw blood? I know first thing in morning is best but I pinned this morning, so I'm...

Hi all, So I suffer with lower back pain and its cause is actually simple.... extremely tight hamstrings. If I dont stretch them the pain is bad, even when I do stretch the pain goes away but comes back writhin a few hours. I am stretching my hams for about 20mins every day but they just dont...

Hi all, This is unusual for me as I've never found weight loss difficult, however after taking nearly 2 years off the gym and obviously getting older maybe something has changed? So far during this cut (naturally) I have lost 20lb, which I'm happy with obviously! Let myself go and now regret...

Hi all, Been a while since I last posted here, but with issues I had with family and work I had a long break from the gym! Nearly 2 years. Since I changed my job things are much better and I've been back on the horse now for over 4months. I've just started a 'beginner cycle' to get my body...

Hey Guys, So Firstly I want to thank BPS for allowing me to log their v2 of Laxacrine, I logged the OG formula and didn't have anything bad to say about it, so I'm thinking this will be the same. Plan- So I am currently training 4 times a week: Mon, Wed, Fri, Sun. Im cutting and doing my...

AM.... Recommend me a solid joint supplement that WORKS, noticing my joint seem to be a bit beaten up now due to heavy lifting (good form). Need something to help, don't mind if it's powder,caps,liquid... Fish oils don't really help and I've also used glucosamine and that doesn't do much... It...

Firstly Thanks to FINAFLEX for allowing me to log STIMZ DELIVERY!!! FOR ME? I see something :) OOOH Shiny This is a shame... prop blend, I know why companies do it just wish i knew what the exact dosages were :( Glad to see its sealed! So whats STIMZ? From my understanding, STIMZ...

First off id like to show my appreciation to BPS for allowing me to log their Laxacrine! Im slightly behind on my log unlike the others who were also chosen because ive been on holiday this week so couldn't start it until today. Plan: Im going to be in a caloric deficit for the entire run of...

Hey guys, Currently I'm dieting down and have bee for a while, ran test cyp for 12 weeks which aided me in dropping some fat and I also gained some muscle which was great... I've kept it all through proper PCT and diet. I'm using a fat burner at the moment but that will end in a weeks time...

First off I'd like to thank Millennium Sport Technologies for allowing me to log their products Now the original plan was to log Shred and Riptide but jwa254 hooked me up with two extra products to log for your reading pleasure. Current Stats- * 200lb's today (had cheat meal yesterday so...

OSTA ELITE Who wants to log some OSTA Elite from Focused nutrition???? Do you want that extra edge to help you make those gains you've been trying to chase??? Well heres your chance. We are looking for 2-3 members to log this for us. OSTA Elite contains 90caps @25mg each... So your getting...

Well guess what was waiting for me when I got home??? Yep... My Ferox by Chaos and Pain :) I've been so excited for this... Before the unboxing, a few bits of info about me. I've been Training for 5 years, I used to love taking pre workouts when the had DMAA simply because it was just...

Hey guys/girls. I filmed my deficit deadlift yesterday and slowed t down so I can get a good critique on the form, I'm looking at entering comp this year but need to make sure I get my form right on my lifts. I know defecit deadlift isn't an event though lol. You will prob pick up on the fact...

Today I finally record my TNT products from IRONCHAMP to log... For the unaware, TNT is their 24hour fat loss stack... I'm very excited to try this as I'm already doing cut... Every little helps :) You dose 4 caps a day, 2 in the AM and 2 in the PM... I'm going to start this tomorrow as...

So the awesome guys at FINAFLEX have sent me a tub of their creatine energy to log. Normally I don't take creatine as it doesn't seem to do a lot but I was excited to try this out as it's essentially like a preworkout as it contains caffeine. (100mgs) I'm going to take my first scoop...

Hey guys, Just wondered if any of you use products like 'water loss' from prime nutrition on a daily/regular basis? I was thinking about when you weigh yourself obviously you fluctuate a ton, most of the time I go by the mirror. But when cutting its nice to see numbers and if you were taking...

Hey guys, Been cutting now for around 8-10weeks and losing fat well (12lb so far) while retaining gains. Can't make up my mind if I should add sust to my arsenal to help with a little more fat burning while keeping/making gains. I've used test at 500mgs a week before when cutting and I...

Had an idea about items for sale on here. 99% of the time when I open a thread with stuff for sale from members it's us prices, obviously because most members are from the states. In the title can we have the country listed. I.e. [UK] two new tubs of BCAA's [US] two new tubs of BCAA's...

Hey guys/girls.. Today was my first time trying sumo as i want to be stong in both stances... Obviously my normal is conventional and my best pull is 530lb, set a new PR of 510 @189 recently too. Id like my sumo to in the region of 450-500 as well, hopefully this carries over to conventional...

Howdy everyone, Just wondering how many of us are from the UK obviously this is mainly a US based forum and most of the member therefore are US citizens. Just interested to know. I found a guy on another forum a few years back that was literally living down the road from me lol. I'm from...