Ok ladies and gents, Im going to run a log.
I was going to wait til tomorrow to start, but I got a little antsy in the pantsy.
***Any questions about the routine or what Im doing, please feel free to ask or PM me. Im not allowed to release the exact details, but I will answer any questions...
Day1:
Weight: 235
Took 4 pills preworkout today. I really didnt experience any energy, but I did have an increased heart rate. There was a slight increase in the "pump" and muscle contraction. Similar to an NO2 product. The pump seemed to decrease about an hour after workout. Not much else to...
Idoxifene versus tamoxifen: a randomized comparison in postmenopausal patients with metastatic breast cancer.
Information from Industry
Concerta® How Can You Treat ADHD With Comorbid Oppositional Defiant Disorder? Patients with ADHD often display symptoms of comorbid Oppositional Defiant...
Fenugreek (Trigonella foenum-graecum), has been receiving more and more attention for its health properties, many of which are related to its high galactomannan (a specific type of soluble fiber) content. Clinical studies support fenugreek galactomannan for blood sugar health and for lowering...
Here's an article that verifies that its necessary to take in a large amount of HI GI carbs after a workout.
Effect of carbohydrate ingestion on glycogen resynthesis in human liver and skeletal muscle, measured by 13C MRS
Anna Casey1, Rob Mann2, Katie Banister2, John Fox1, Peter G. Morris2...
The purpose of this study was to examine the efficacy of 11 wk of resistance training to failure vs. nonfailure, followed by an identical 5-wk peaking period of maximal strength and power training for both groups as well as to examine the underlying physiological changes in basal circulating...
Ghrelin, the endogenous ligand of the growth hormone (GH) secretagogue (GHS) receptor and some GHSs exert different effects on sleep electroencephalogram (EEG) and sleep-related hormone secretion in humans. Similar to GH-releasing hormone (GHRH) ghrelin promotes slow-wave sleep in humans...
New research suggest GH is better to be taken EOD.
Originally posted by junk at EF. I think some of you here may be interested in reading it.
EOD GH injections are better!..... study says
A very thorough well controlled 4 year study published on
The Journal of Clinical Endocrinology &...
Hexarelin decreases slow-wave steep and stimulates the secretion of GH, ACTH, cortisol and prolactin during sleep in healthy volunteers
Frieboes,-Ralf-Michael [Author]; Antonijevic,-Irina-A [Author]; Held,-Katja [Author]; Murck,-Harald [Author];
Psychoneuroendocrinology-.
Ghrelin, the...
Growth hormone-releasing peptide-6 increases insulin-like growth factor-I mRNA levels and activates Akt in RCA-6 cells as a model of neuropeptide Y neurones
Frago,-L-M [Author,-Reprint-Author]; Paneda,-C [Author]; Argente,-J [Author]; Chowen,-J-A [Author]
Journal-of-Neuroendocrinology...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.