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  1. First PH Stack

    Yeah guess I have been trying to do it all at once, sounds like a good idea to lower cardio and increase calories incorporating a weight gainer, I'll give this a whirl and keep some stats.

  2. First PH Stack

    Thanks for your advice, much appreciated. I switch my gym workouts on a 2 week cycle same areas but different exercises, I basically know my barriers and believe genetics is preventing me from progressing. I understand the product is discontinued and im in no way asking you or anyone to promote...

  3. First PH Stack

    Im 29.... training is split 3 days on 1 day off, consume high protein diet (versus my weight) approx 250 - 300 grams each day, constantly using USN IGF-1 protein... and Peptopro for during workouts. Basically looking to add lean muscle with a bit more mass around chest, back, quads and calfs and...

  4. First PH Stack

    Hi all, It's my first post on AM, just thought id get some advice on an idea for a pre-holiday stack. I've done PH's before when ABF brought out 19-Nor-Keto and the Andro Liquid but that was a few years ago and had no PCT in place at the time, so wanted to do it properly this time around. Week...
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