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  1. mikeg313

    Hello everyone, back from the dead!

    Welp, I haven’t been on here since 2013 (member since 2011) and I’m excited to be back in the swing of things and taking my life back in a lot of ways. I just started TRT last October 29th and I’d like to share some of my story as well as my current protocol as well as ask questions and welcome...
  2. mikeg313

    ONNIT supps?

    Has anyone tried any of their products? They sponsor Joe Rogan podcasts , that or he's part owner and he is always hyping them. Just curious if anyone has anything to say about em.
  3. mikeg313

    Anyone else experience summertime exhaustion

    This happens to me every year and its a bummer. My training goes to shlt. My intensity is non existent for the most part. My all around strength takes a dive inside and out. As soon as the air turns hot and humid my chest feels like its sandbagged, I get sluggish, tired all the time and have no...
  4. mikeg313

    The worst exercise programs ever!

    Ok my wife sent this to me as a joke and it inspired me to post a thread for the most strangest exercise programs. This one may be hard to beat. Enjoy! http://m.huffpost.com/us/entry/3351722
  5. mikeg313

    Motivation

    I'm sure this has been posted before but I didn't find it in a search and I could listen to this speech 10 times a day and probably should. http://youtu.be/Sk56VxaeqEQ
  6. mikeg313

    Concert goers thread

    It's spring and I figure alot of people will be getting out to see shows so share pics and critiques of the concerts you attend here. I know there's some great ones coming to Det that will be awesome. Ill kick it off with the Bad Religion show at ST. Andrews Hall last night Great show, didn't...
  7. mikeg313

    Highschool kid benches. 700 lbs

    I'm not familiar with the powerlifting scene but I came across this and find it damn impressive. http://www.huffingtonpost.com/mobileweb/2013/03/29/matt-poursoltani-lifts-700-pounds_n_2973728.html
  8. mikeg313

    Nitraflex pwo by Gat

    Has anybody tried this stuff? I've been hearing good things
  9. mikeg313

    Best transdermal fat burner for 16-18% bf?

    My top 4 ab muscles are finally poking through but I got that little bit of chub below the belly button that's burning off slowly but still not fast enough. In the morning It's barely there and I even got veins popping out on the top and near my chest but by the evening it's a good amount to...
  10. mikeg313

    Coca tea

    I watched a special on coca on one of the educational channels a little whole back and It went into talking about how coca tea was a good alternative to caffeine as well as great anti oxidant and health properties similar to that of green tea . I know that all the coca tea sold in the US has to...
  11. mikeg313

    Chest cracking

    Does anyone else's chest crack in the center? I've experienced it as long as I can remember so ive always assumed its normal and it happens mostly when I've been laying/leaning on my side then get up. Doesn't hurt, if anything it's an ackward misaligned feeling pressure and I pop it by either...
  12. mikeg313

    Hercules in new york

    If you have Uverse then this old Arnold flick from 1969 is on movieplex on demand. Super cheesy!
  13. mikeg313

    PerforMax PowerMax pwo

    I received two samples of this stuff last week. I really liked it. I'm sensitive to stims and I ordered sample because of their no jitters claim. They're tellin the truth. I had no jitters , when I first got to the gym about 15 minutes after drinking it I had a focused , morivated, uplifted warm...
  14. mikeg313

    Hows about alil natty test boost?

    http://youtu.be/Q1WWxCN_7dI Its suppose to be motivation for the lady's but its that and more for the guys IMO . Enjoy!
  15. mikeg313

    Lemon grass grilled beef

    This is a Vietnamese recipe I hijacked and made better. Meat prep 2 lbs flank steak sliced against into just shy of 1/4 inch slices. Make sure you cut this like I say or it won't come out tender and you'll have chewy beef. Marinade prep 2 stalks lemongrass 1 small onion 4 cloves garlic 1...
  16. mikeg313

    Honey

    I know honey has alot of health benefits and I use honey on a daily basis as a sweetener in the many cups of green tea I drink daily. I know that raw honey is ideal but there's raw honey that looks like regular honey and raw honey that's dense, non transparent and almost a wax like consistency...
  17. mikeg313

    ALCOHOL IS THE DEVIL!

    I'm done. Went out drinking last Thursday with my wife. First time in 2 months we've drank alcohol let alone get blitz like we did. Hung over for last 2 days and now I'm 4lbs lighter and weak as **** compared to normal. 4 hours of fun isn't worth the days of crap and the set back in goals. I'm done.
  18. mikeg313

    Any bike riders? Bike recommendations? Not stationary!

    I'm looking into purchasing this bike http://www.redlinebicycles.com/archives/2012-monocog-29er Been thinking about it for a year now just haven't had the extra cash to do so. Retail $500. I like this style because it reminds me of a bmx for adults. I loved bmxing as a kid and the reviews I've...
  19. mikeg313

    ROFL ! .. The new, fun way to commit suicide

    I'm kidding of course but this is crazy! http://www.newspitter.com/2011/10/12/16-yold-old-brazillian-boy-masterbates-42-times-to-his-death
  20. mikeg313

    Love steak but my stomach hates it

    I rarely eat red meat. I keep it to a 1-2 servings a week and when I do eat it I like to treat myself with a steak. Only problem is when I eat a steak I'm likely going to spend the rest of the night running to the bathroom every 20 minutes to paint the toilet. Hamburgers tend to mess me up to so...
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