If antioxidants and anti inflammatories are supposed to be dosed away from training why do so many companies promote or have products that contain them in pre workout or intra workout products? This seems to be one thing I can’t figure out some say it’s ok some say it’s not most studies I have...
I have a bottle of boron citrate I’ve read it only contains 5mg per 100mg of active boron, my questions is if my bottle has 5mg pills of boron citrate how many do I take to get 10mg of active boron?
From what I seen it is between hi-tech and iconic for people having the most success with these items. Do either of these companies provide coa or do third party testing, laxo is a very tricky supplement to get sourced it seems.
First wanted to say thanks for the great service ordered Friday morning and got my package this morning. I live across the country so surprised to have it today, what’s the dosing protocol on the aet and is it best to do am or pm?
Does anyone take astragalus I heard it is good for allergies was wondering if anyone has any experience with it. I got a bag of bulk astragalus root extract and was thinking of trying it out.
My friend asked me what are the five must supplements of bodybuilding and this is what I came up with what do u think?
1. Protein
2. Creatine
3. Taurine
4. Forskolin
5. CM
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