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  1. yet another fat boy log

    Bobo, Sorry for the delay in replying and updates. My diet was messed up the first week since my last post and I didn't think it appropriate to post or ask for advice until I dialed in...Now I have kept everything strict for the last few weeks and I seem to be stuck. SEND HELP!!! I...

  2. ordering problem

    Laura - you guys rock! Just sent the info. I'll keep steering as many people your way as I can.

  3. ordering problem

    Roger, thanks.

  4. ordering problem

    Just tried to order and on the last page when I click the button to "PROCESS ORDER" it directs me to a page from ACCUFIND saying that there is an error and the page I requested cannot be found...Any advice/help on this? My ATW provisions are running low.... thanks.

  5. Who would you rather look like?

    definitely Serge

  6. yet another fat boy log

    Back on the program Had to take almost a month off due to some short notice travel that was required for work. I did not have access to either a gym nor was I able to manage my diet very well. Upon departure...8/5: 232 Upon return...8/29: 232 So 7 weeks in I was -18 lbs from start of the...

  7. yet another fat boy log

    7/31: 235.5 lbs Today was first day of week 7 and I am down 14.5 lbs since start. The diet really seems to have kicked in over the last few weeks. I hopped on the scale earlier this week (against my better judgement) and I was a little paranoid that I was about stall out. But things seem...

  8. yet another fat boy log

    7/24: 238 lbs All still seems to be going well. Bobo - when you get a chance...still looking for answers to the two questions I posted a few days ago. Hope everyone had a good weekend!

  9. yet another fat boy log

    A few bad workouts in the last week. Just switched jobs at work and my schedule was in flux. Did not miss any meals or workouts, but had to drop calves off one workout in order to meet time restraints. Still on with the diet. No issues this week. Did not have a chance to weigh in on SUN...

  10. yet another fat boy log

    7/10: 244 lbs Another good week as far as I am concerned. I am actually surprised that I did not weigh in much lighter given what I had been observing in the mirror throughout the week. I guess that is an indicator that we are peeling things off in the right places. Seem to be over the hump...

  11. hoSSo's Weight Loss Program

    Good luck! You won't be disappointed.

  12. yet another fat boy log

    This week's update... 7/3: 246 lbs Weights are steadily climbing with each workout. I also find that I am having to raise the levels on the cardio to get to the prescribed HR almost every session. So I guess things are working. Still very motivated. I can really tell that I am losing this...

  13. yet another fat boy log

    I am just into my second week on the Deluxe Weight Loss Program. Sorry for the late start to the log, but I just moved so I gots no net at home and the fascists at work have everything that is not work related blocked so I couldn't post from there. Background: 31 y/o with about 13 years of...
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