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  1. Holy sh*t, P90X just beat my ass.

    During a Pro Bowl interview last year, Ray Lewis mentioned that he used P90x in the off season to get in the best shape of his life. He's one person who's word I'd believe.
  2. What does the 'L' in front of supplement names mean?

    And I'm pretty certain that it's only used to describe Amino Acids. Simply put, if you see L- something, and you don't know what it is, you can assume it's some type of free form amino acid.
  3. What does Clomid Look/Taste Like?

    Syringe
  4. Another Trione question.

    I'm not saying that the reported active isn't in the product, but the affects I'm getting are pretty serious. I never get nausea, but I've puked twice. I've used many prescription and research stimulants, and none have made sleep harder. It's like a coke binge without the high, but with all...
  5. Another Trione question.

    I'm having the same issues. There's something in here that's more then 6-oxo. I'd advise you to cease taking it until we can figure out what's actually in these pills. Talking with support over email, and I'll update when I know more.
  6. Bring Back REM-R3G!

    I'm just finishing up my final bottle of this and am going to painfully miss it.
  7. Best Routine

    All these 'programs' over complicate things. Be consistent with getting in the gym, work hard while you are there, and you'll have some damn good results.
  8. Overtraining - Taking a Week OFF Poll

    I like traveling, so whenever I go on the road I allow myself to take that time off. It works out to a week off every few months, and when I come back from the break I am always accelerating through the weights and I'm also mentally ready for weeks of tough workouts.
  9. Push Day vs. Pull Day

    I don't group push/pull days, but I combine groups of muscles that are relating. I do Chest/Shoulders/Tris on the same day and Bis/back on the same day. I think the quote about 1000's years of experience works here. I've only been lifing a handful of years, but in that time I've noticed what...
  10. what a load of bollocks...

    N.O. Xplode was good for it's time. Things have changed fast in this industry, though, and it's no longer that impressive.
  11. Puberty Induced Gyno?

    I have gyno, and my chest looks nothing like that. I wish it did. If you don't have hard glandular tissue, you don't have gyno. I'm talking feels-like-your-testes tissue. If you have hard tissue, you will know it without a shadow of a doubt.
  12. Why Natural Peanut butter?

    Just got back from Whole Foods and found a fun Nut grinder to make your own nut-butter. Talk about natural. Thought it was cool and got some fresh ground PB and Almond butter.
  13. Help! Can't eat dairy and whey!

    I'm not a powder guy at all, but I realize the difference in a fast absorbing protein PWO vs eating a meal. I was hoping some advice as it relates to that.
  14. Help! Can't eat dairy and whey!

    Hi guys I was recently put on a strict diet from my Doctor to avoid dairy products, including dairy protein. That means no Whey and Casein! I'm trying to work with this, but it means I really need to find some solid alternatives for my workout shakes and meals. Anyone have ideas for me?
  15. Pslin or AP for a carb up after a weigh-in?

    oh lord at 3 per day.
  16. If you dose Recreate..

    If it doesn't decrease your appetite to severely it should work wonderfully for adding a bit of lbm. I'd dose it as directed.
  17. Recreate Feedback thread----Let the games begin!

    I'm actually really interested in using this on a Bulk. I'll pop in and leave my feedback if I end up going down that path.
  18. Getting the most out of Synthesize.

    I wish I knew what phenotype I really am. Can't decide if I'm Endo or Meso. As I understand Endos would not want to add glucosamine.
  19. Getting the most out of Synthesize.

    I read those articles way back when, but... was looking for a bit condensed answer.
  20. Getting the most out of Synthesize.

    I haven't been able to find a really solid Synthesize FAQ anywhere on the net, so I have a handful of questions on getting the most out of it. 1) Is there any negative to taking it with every meal? I have been just taking it along with all of my meals for about 5-6 doses per day. At 225lbs...
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