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  1. Who here works out with gloves?

    For years I used to work out with gloves because I felt like they gave me a better grip on the bar because of the fact that they kept my hands dryer. But recently, about 2-3 weeks ago, I stopped using them and I love the feeling now. Gets the hands scarred up a bit but thats not big deal to...

  2. Bulking Training Program for an 18 year old

    Hey guys, I'm new here just wanted to say hey and that this place is great and really informative. With that said, I'm 18 5' 10" anywhere between 195-200lbs. I have been lifting for about 4 years now and although I have grown a little bit, I feel like I have hit a plateau. My main goal is to...
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