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  1. good workout program?

    ok right now im on a program i found in a magazine and it seems to be pretty good but instead of losing weight im just putting on muscle on my arms .... i wanna get cut and have a slim stomach as soon as possible and work on getting abs. Does anyone have a program that has worked for them or...

  2. best supplement to turn fat into muscle

    i'd like to try and find a supplement that would have me turn my fat into muscle .... its mainly in the stomach area. do you know any supplements like this?

  3. DCP stacked with Leviathan

    OK i was thinking about starting DCP stacked with Leviathan. I workout practically every day and i have started eating healthier. i am 19 and 5'10" and weigh about 200 lbs. i wanna cut some of the weight but i wanna keep my muscle. Is this good for that? If not i appreciate any suggestions. Also...

  4. hey i need some help

    Im 19 and about 5'10" and weigh around 200. I really wanna loose some weight maybe 15 pounds. I don't want to lose it at a fast rate but i don't want the process to take to long. Does anyone have any suggestions on what i can try and about how long it should take? thanks for your response

  5. Supplements to help lose weight while gaining muscle?

    hey im 19 and im around 5'10" and weigh roughly 200 lbs. I am looking for something that can help me loose weight while gaining muscle. Can anyone suggest any products that i can look into?
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