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  1. critique my college diet

    i am a college student 19 yrs old about 196 lbs 17-18 percent body fat. im bulking throughout the winter before my cut begins in march i wanted some advice on how to diet around my classes. this is what i am currently doing now. 830 am - 20 g whey proten, 1 banana 9:00 am - class 10:30 am - 1...

  2. epi dosing

    starting my first epi cycle. minimal prior ph experience did one cycle last year. have proper diet workout and pct set up. 22 yrs old 190 lbs about 20% bf. question on dosing. i want to run the first week 20,20,20,30,30,30,30, then run 30/30/40 the last three weeks. i generally work out at...

  3. check my epistane cycle

    week 1: epistane 30 mg 2 scoops cycle support by anabolic innovations week 2: epistane 30 mg 2 scoops cycle support by anabolic innovations week 3: epistane 30 mg 2 scoops cycle support by anabolic innovations week 4: epistane 40 mg 2 scoops cycle...
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