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  1. Ammonia Capsules and Smelling Salts?

    I was wondering if anybody has tried any of these and if they worked or not. I looked on websites and they say many power lifters use them but i wasnt sure how effective they were. If anybody knows post back

  2. 17 about to be 18, just did 1st contest

    I been training hard for about 6 months, tell my what u guys think..

  3. Making Fina without a kit

    I seen a reply on a site on how to make Fina with out a kit, does anybody have any idea on how to do this?
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