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  1. Wanted: nutritional books/Trusted Authurs

    Any recommendations?
  2. 6'1 188lbs

    Need good bulk diet. Need help as far as carbs,protien,calories, and fat consumpsion. I would love to have Bobo's help and will hire him in the near future but financial means prevent me at this time. Can I get some help???
  3. digital scales

    digital scales that measure body fat. are they accurate? I'm 6'1 188lb and these things say I have 24% BF. I thought I looked pretty good.
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