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  1. Latest and greatest nonhormonal muscle-building supplements

    I would appreciate any recommendations folks may have on muscle-building supplements which don’t affect testosterone or estrogen levels, besides the obvious ones like creatine, essential amino acids and whey protein.
  2. Weight/Fat loss supplements

    Fortunately I have had little need for these types of supplements. My wife is a post-menopausal woman (late 50s) who is trying to drop 20-25 pounds before our daughter's wedding. She is highly motivated, and hits the gym regularly and eats like a bird. But the pounds aren't coming off as quickly...