I haven’t tried either flavor. I’ll open the CnC first for you in a couple days.
And yes, stocking up. I’m switching to isolates because I have high cholesterol. Seeing if this helps. Everything pictured was a good deal.
Appreciate the feedback bro. I'm trying the supplement route 3 months, then retest. If my numbers are still too high then I'll ask for a calcium score. If I have any build up then I'll cave and get put on a statin.
First time taking a Niacin pill. The flush from a 500mg pill is pretty crazy, way worse than BA tingles. I've got 240 of these bad boys. I think I'll spend a couple extra dollars and opt for the flush free pills next time!
Appreciate the feedback bro. An apple a day keeps the doctor away, right? I definitely could eat more fruits. I'm frugal so I try to get most of my carbs from oats and brown rice. I actually started eating apples a little towards the end of my cut just because they are low on calories for...
Thanks a lot man. I appreciate you taking the time to share your knowledge. I'll probably stick to my plan and retest after 3 months and get additional tests if needed, possibly switching doctors. He has made multiple comments that haven't won over my trust.
I don't think I've had an A1C test. My fasting glucose score was 81 (80 in 2018). I went from 193 to 178 lbs over my 2 month cut. About 5 lbs of it was probably water weight. I got off creatine after the first month. I'm normally off creatine May-September every year. Here are before and...
Really appreciate the detailed response bro. I don't think I could be eating more fiber with all the veggies and oats I eat. I'm already planning to add in Berberine, Fish Oil, Garlic and Plant Sterols to my diet. I'm right there with you on a lot of what you said!