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  1. rodefeeh

    In the Mail ....

    We'll have to see how that Dynamine pairs with caffeine. The TeaCrine dose is pretty weak.
  2. rodefeeh

    In the Mail ....

    I haven’t tried either flavor. I’ll open the CnC first for you in a couple days. And yes, stocking up. I’m switching to isolates because I have high cholesterol. Seeing if this helps. Everything pictured was a good deal.
  3. rodefeeh

    In the Mail ....

  4. rodefeeh

    The New Product Release Thread

    C4 Ultimate, Dymatize PreWO, and BuildFastFormula FullBlitz are somewhat similar, should be a step up from Wreckage. I have enjoyed all 3.
  5. rodefeeh

    High Cholesterol / Statin feedback

    Appreciate the feedback bro. I'm trying the supplement route 3 months, then retest. If my numbers are still too high then I'll ask for a calcium score. If I have any build up then I'll cave and get put on a statin.
  6. rodefeeh

    Bodybuilding and steroids on YouTube

    I have learned a lot from Jerry Brainum. Good info for newbies to the advanced. It is bodybuilding and general health.
  7. rodefeeh

    High Cholesterol / Statin feedback

    Yesterday I didn’t have much flush at all, took it with my post workout meal - proats and almonds. I think I’ll stick with this.
  8. rodefeeh

    In the Mail ....

    Thanks for the confirmation. I was pretty scared there for a minute. Tons of CL upc labels here.
  9. rodefeeh

    High Cholesterol / Statin feedback

    Still getting a horrendous Niacin flush 3 weeks into it. Thankfully I found that oatmeal decreases the sides. If I take it with any other food, Im as red as a stop sign and my skin is on fire.
  10. rodefeeh

    In the Mail ....

    A couple orders - freebies and cholesterol support
  11. rodefeeh

    High Cholesterol / Statin feedback

    Here's my F the cholesterol stack at the moment.
  12. rodefeeh

    High Cholesterol / Statin feedback

    All great info guys! With the Niacin flush, it looked like I had just gone to the tanning bed! The uncomfortable effects lasted a good hour.
  13. rodefeeh

    High Cholesterol / Statin feedback

    First time taking a Niacin pill. The flush from a 500mg pill is pretty crazy, way worse than BA tingles. I've got 240 of these bad boys. I think I'll spend a couple extra dollars and opt for the flush free pills next time!
  14. rodefeeh

    High Cholesterol / Statin feedback

    @Segansational, do/did you have high cholesterol if you don't mind me asking? I see you're taking Red Yeast Rice from your In The Mail pic. Care to share your experiences?
  15. rodefeeh

    High Cholesterol / Statin feedback

    Appreciate the feedback bro. An apple a day keeps the doctor away, right? I definitely could eat more fruits. I'm frugal so I try to get most of my carbs from oats and brown rice. I actually started eating apples a little towards the end of my cut just because they are low on calories for...
  16. rodefeeh

    High Cholesterol / Statin feedback

    Thanks a lot man. I appreciate you taking the time to share your knowledge. I'll probably stick to my plan and retest after 3 months and get additional tests if needed, possibly switching doctors. He has made multiple comments that haven't won over my trust.
  17. rodefeeh

    High Cholesterol / Statin feedback

    I don't think I've had an A1C test. My fasting glucose score was 81 (80 in 2018). I went from 193 to 178 lbs over my 2 month cut. About 5 lbs of it was probably water weight. I got off creatine after the first month. I'm normally off creatine May-September every year. Here are before and...
  18. rodefeeh

    High Cholesterol / Statin feedback

    I'll respond in detail tomorrow. Thanks.
  19. rodefeeh

    High Cholesterol / Statin feedback

    2018 Now (right after a cut) Trig 58 126 HDL 71 82 LDL 176 233 I previously stated LDL was 212. Wrong, even higher - 233.
  20. rodefeeh

    High Cholesterol / Statin feedback

    Really appreciate the detailed response bro. I don't think I could be eating more fiber with all the veggies and oats I eat. I'm already planning to add in Berberine, Fish Oil, Garlic and Plant Sterols to my diet. I'm right there with you on a lot of what you said!
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