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  1. Cycle Advice

    Hey guys- currently on TRT at 160mg/week split 80mg/2x a week, no AI, no hcg. I've been solid on this protocol for a couple months now, so I'm thinking of a mild blast to add some size, so I'm looking for some recommendations. I don't want to pin more than the 2x a week i currently do, and I...
  2. Time for TRT

    Hey guys.. little background, 34 years old and been experiencing what I thought was low T symptoms for a few years now. Finally had the doc do some tests this week and got my results. Total test was 229 (ref 264-916) and Free T was 8.6 (ref 8.7-25.1). She didn't do LH/FSH/Estradiol but I just...
  3. Long Androsterone Cycle

    Currently using Alpha7 at 4 pumps a day, and the results are amazing. Muscle hardness, vascularity and leaning out big time, plus a general feeling of confidence and well being. It also definitely does its thing as a pheromone because my wife has been out of control lately, and I'm usually the...
  4. Covid Comeback Log

    Hey guys- Been out of the gym since they closed back in March (I'm in NY.) First 5 weeks of quarantine was really good about working out at home, then ended up going back to work and picking up lots of sidework, combined with the lack of motivation to workout in my garage, and here I am now at...
  5. Unanswered Nutrition Apps

    Hey everyone.. does anyone use any nutrition apps? I'm looking at some of the ones more directed at the bodybuilding/fitness industry instead of just the general health ones, so like RP, Macrostax, Avatar Nutrition, Stronger U. I've used the free myfitnesspal to log food, but I know some of...
  6. Unanswered Light Cutting Stack

    Thinking of doing a 12 week cut stack of R-andro shred (androsterone) and Kronos (11kt). I'm thinking it will help me lean out a little, and maintain muscle mass, fullness and probabaly increase vascularity while feeling pretty good. Think I should add anything else? And yes I'll definitely...
  7. Unanswered Performax Labs Fitmax

    Does anyone know if Fitmax has been discontinued? It's not listed on the company website anymore.
  8. Unanswered Fairlife Core Power Protein Shake

    Anyone ever try these or know much about them? Taste is ok, little chalky, but in a pinch they are sold all over in convenience stores by me. My go to used to be quest bars but I figured out they were destroying my stomach. https://fairlife.com/core-power/our-products/elite-chocolate-42g/
  9. Training Slump

    Hey guys, just finished a 1 andro cycle, did really well using a homemade hypertrophy program, upper/lower 4 days a week total. I'm looking to recomp for the next few months, but I dont think I can quite keep up with the volume and Linear progress I was making on 1 andro. I like to lift 3-4 days...
  10. Help with PCT Stack

    Hey guys, just coming to the end of a 10 week stack: Super Mandro 330mg/day R-andro Shred 300mg/day R Andro 150mg/day 7 dhea Epiandro 600mg pre workout only Cycle so far has been great, starting to feel some slight lethargy some days but other than that feeling good. This was a recomp cycle...
  11. New stack help

    Hey guys.. been running vector/follidrone for about 4 months, have definitely leaned out, muscle fullness and strength gains at maintenance/slight deficit. Now I'm bored, and it's time to give something new a shot (will come back to this stack In the future as I feel it was definitely worth it.)...
  12. PPL + full body

    Hey guys.. looking to switch up my training a little, but I really only have 4 days a week to train, and generally about an hour to an hour and 15 mins. Has anyone ever done a 3 day PPL with an additional full body day? My thought was start Monday with a heavy full body, maybe squats/good...
  13. Quick workout Critique Please

    Hey guys just looking for some feedback on my current workout. Been doing it for about 2 months now, definitely seeing progress, just wanted some feedback to see if there is anything I can do to improve it. I’m currently 6’1 and 220lbs. I’m mainly looking to recomp right now, so drop a little...
  14. Critique My PCT

    Hey guys just finished my first real cycle, 12 weeks test kicked with var for the first 6 weeks. Got great results, coming up on pct on 2 weeks. Obviously the goal is to retain as much strength and size as possible. Clomid 50/50/25/25 exemestane 12.5 EOD will prob run 2 weeks past the clomid...
  15. Halo PCT- Ai or no?

    Hey guys- 31 years old, 6'1 223lbs ~14% by and going to be running my first Halo cycle coming up as a cut. weeks 1-8 11kt diol weeks 3-8 Halo 50/50/75/75/75/ weeks 9-12 clomid 50/50/25/ I'll be running Kingsguard during cycle and Kingsblood and follidrone during pct. Now my main question is...
  16. 11kt vs Formestane

    Hey guys- been cutting for 8 weeks now with Olympus labs Ignit3 plus ephedrine and have definitely been leaning out. I'm looking at buying nos-labs 11kt diol or Brawn Formestane. Which one do you guys think would be better to drop some more weight, dry out and stay full looking? Is 11kt diol...
  17. Tr1umph on a cut

    Aside from fitting the calories into my daily intake, what's the verdict? does it cause bloating/easier fat storage etc or will it help maintain muscle and strength in a deficit?
  18. New Father, Need Some Help

    Hey guys- I've been around here a while, more reading than posting though. Anyway, some info about me, I'm 30 years old, 6'1 and sitting around 220, probably somewhere around 20% bf. My wife recently had our first baby and now I haven't been in the gym since the week before Christmas. I also...
  19. Cutting Stack Help

    Hey guys.. been bulking and now it's time to get rid of the excess I've gained. I'm going to use alphamine + ephedrine which I've had success with in the past, but I want to use some other non stim burners also. the only other support I'm using regularly is tr1umph. I was thinking evomuse Brite...
  20. Performax Labs Stack

    Can I stack the new hypermax xt, oxymax xt and cremax xt?
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