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  1. mkretz

    The New Product Release Thread

    Gotta be raw honey though
  2. mkretz

    The epic food porn thread

    Yay x 1000
  3. mkretz

    Cereal Killers

    This
  4. mkretz

    The epic food porn thread

    I just had that burger as well. It was definitely good. A little hard to distinguish each I dividual me as t but really good And it's a cheat meal, calories dont matter
  5. mkretz

    The epic food porn thread

    Surprisingly I was underwhelmed with the pb pie oreos....dont get me wrong they were good but nowhere near where I had hoped. I found the pistachio ones more addicting lol
  6. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    I will be purchasing a couple bottles shortly
  7. mkretz

    The Unofficial Ice Cream thread

    You forgot lake effect lol
  8. mkretz

    The Unofficial Ice Cream thread

    Yes...they do... they can make a Thanksgiving dinner ice cream taste good somehow
  9. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Hey guys. So sorry I've been gone. Ky damn computer died. So sorry! I kept up with my dosing in the morning and 1 in the afternoon. I have to say, this is the first supplement that I've used that can put a dent in my appetite. Energy was great...perfect amount A great sense of well being I...
  10. mkretz

    What is your favorite cheat meal?

    Wahhhh.... since when do they do hot dogs!? That place is the goat
  11. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Yea I either get.competitive or wanna show off haha Work9ut was ok prd the leg press...squats were bothering my knee...they were sore.from playing basketball the day before. Appetite suppression has been good l. Down a pound in the last few days. Weather is gross today so hoping to still have...
  12. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Meeting up with a buddy for a lift today so pumped for that. My motivation has not been high lately...
  13. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Yea...I know lol
  14. mkretz

    The epic food porn thread

    Pina colada thins and kettle corn were great...the cherry cola...horroble, first Oreo I have no liked...and that's sayin something
  15. mkretz

    USA Sealed bloodshed tubs

    I have 5 sealed blood shred tubs I'm looking to sell. I was looking for $20 a tub.
  16. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Appetite suppression, energy, and mood were all great yesterday. Unfortunately my workout sucked. Bench was really weak and hurt my back again deadlifting. I should not have been deadlifting I wasn't better but I've slowly been doing more weoght. I smoked 455 with double bands which usually is...
  17. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Definitely bad for me lol
  18. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Another issue of mine is I have sleep apnea and always wake up throughout the night and of I can't fall back asleep inalmost always eat
  19. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Yes sir!!! You flying into buffalo Niagara? What time you thinkin?
  20. mkretz

    Mkretz makes his return with The Muscle Sculptor by Vital Alchemy

    Ok. So things are going better.... instead of waiting to take muscle sculptor in the afternoon. I have been taking it in the m9rning and it is really helping. The morning kind of makes or breaks me. If I crack and eat some stuff I s houkdnt I usually end up not being very active and eating crap...
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